Operation Body Shape – Stopped in my tracks

Well this week hasn’t been the best! I managed to drag myself to the gym on Monday morning and that’s the last time I’ve been. I’ve not been feeling great this week. I can’t really put my finger on why, but I’ve  just not been feeling 100% so I decided that it must be myContinue reading “Operation Body Shape – Stopped in my tracks”

Operation Body Shape – Still a long way to go

Well after the euphoria of how well I did in January, I’ve seem to have lost a little bit of momentum with it all. Yes, I’m still getting to the gym on a regular basis despite the snow giving me a very good reason not to go, but am finding it hard to move myselfContinue reading “Operation Body Shape – Still a long way to go”