CrossFit Diaries, Part Seven – Time to take it up a gear

So it’s now 7 months since I’ve been going to CrossFit consistently and I can no longer call myself a newbie or beginner!! I know all the terms and mastered around 75% of the moves!! However there are times at the box that i still feel like a newbie, there are a number of smallerContinue reading “CrossFit Diaries, Part Seven – Time to take it up a gear”