As we are 2/3rd through 2019 and just 120 days until the end of the year I’ve decided that I’m going to do a few things daily for the next 120 days. Nothing huge just a few small actions that will move me towards being a better me!! Meditate or do some mindfulness practice forContinue reading “120 Day challenge”
Monthly Archives: September 2019
August – Lifting Fog
So the start of the month continued in the same vein as July with feeling pretty down/sad and in a way defeated. My situation hasn’t really changed much and not really sure where the month has gone, I’ve had some dark days where just doing life has been a challenge when I’ve been out inContinue reading “August – Lifting Fog”