So back in July I wrote a post about my Jawbone UP band and how it had helped me to focus on my activity & sleep patterns, I was lucky enough to be asked if I would like to road test the UP24 band to see if I liked this too. The main difference betweenContinue reading “Jawbone UP24 Test Drive”
Monthly Archives: October 2014
CrossFit Diaries, Part Two – Tech I Use
So the first month of CrossFit went ok, I managed 10 workouts and 2 runs (13.3km) in terms of measurements not too bad either: Weight: 13 Stone, 4lb – 1lb loss BMI: 30.9 – 0.2 reduction Chest: 39 inches – 1 inch loss Waist: 34 inches – 2 inch loss Hips: 47.5 inches – .5Continue reading “CrossFit Diaries, Part Two – Tech I Use”