Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someoneContinue reading “Tuesday 12th July 2022”
Category Archives: Food & Nutrition
Saturday 9th July 2022
The first thing to say is that I better get a move on with this post as I’ve literally got 10 minutes before the clock strikes midnight, well make that 9 minutes! I didn’t go to the gym this morning as I felt like I just wanted a lie-in! Got woken by Sophiecat at someContinue reading “Saturday 9th July 2022”
Friday 6th July 2022
I’m getting used to Sophiecat’s routine now of the 4am wake up and going back to bed! Today I decided to sleep in a bit as still feel tired from the week. Today I was at the uni, presenting our team at our open day. With the sun shining, the campus looked beautiful and welcoming.Continue reading “Friday 6th July 2022”
Wednesday 29th June 2022
I think all the long days are taking their toll on me as I’ve had a headache all day, nothing major just that dull pain that won’t go away, I don’t particularly like taking medication so have done everything I know how to stop it naturally but have just popped a couple of Ibuprofen toContinue reading “Wednesday 29th June 2022”
Sunday 19th June 2022
Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This isContinue reading “Sunday 19th June 2022”
Saturday 18th June 2022
I turned my alarm off last night and decided I was going to lie in this morning after the busy week, unfortunately, Sophiecat had other ideas and woke me at 3.37am for food! I put her off until 3.54am when I gave in, however, I did manage to get back to sleep for a bitContinue reading “Saturday 18th June 2022”
Saturday 14th May 2022
Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”
Wednesday 4th May 2022
Made it back to the gym again today! Felt good, had to scale some of the movements but I’m ok with that as I still felt like I got a great workout. Having given up on the challenge, I’m tempted to stop doing this blog too as does feel a little like a chore someContinue reading “Wednesday 4th May 2022”
Monday 2nd May 2022
Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
Tuesday 26th April 2022
Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”
Lincolnshiregirl 