Not much to report today, made it to intervals this morning and already aching from it this evening so have cancelled the gym session in the morning as know that I need to ease myself back into it gently and I haven’t been as productive as I would have liked today so need to doContinue reading “Thursday 11th November 2021”
Monthly Archives: November 2021
Wednesday 10th November 2021
Finally had the motivation to go to the gym this morning, I know I will always feel better for it so I don’t understand my headspace sometimes when I make excuses to not go!! Just noticed that in a couple of days there will be 50 days left of 2021, how has that happened, IContinue reading “Wednesday 10th November 2021”
Tuesday 9th November 2021
Not much to report today, it was a uni day today so spent most of my day lecturing and then catching up on emails and other admin that needed doing as I’m now working on my own business for the next two days so wanted to tie up any loose ends, I will check myContinue reading “Tuesday 9th November 2021”
Monday 8th November 2021
Had planned to go to the gym this morning but when I woke up I felt incredibly tired after a very fitful night’s sleep, after I reset my alarm I slept a little longer and then finally felt like I could face the day. Was a little annoyed with myself for not going to theContinue reading “Monday 8th November 2021”
Sunday 7th November 2021
For what feels like forever I’ve had a slower Sunday and I could breathe. Went for my normal swim at the lake, it was cccccold about 10°C in both the water and the air temperature, the sun was out which helped a little and although it was cold, it felt amazing being in the waterContinue reading “Sunday 7th November 2021”
October 2021 – In a blur
I know I probably say this every month but October is just a blur to me!! At the moment my life is rammed full of doing, for most of October I worked full time at the uni to help the team out as well as run the business. At the time of being asked toContinue reading “October 2021 – In a blur”
Saturday 6th November 2021
Managed to convince myself to go to intervals this morning, last night I was having an argument with myself about going, and really glad I did. It was hard, I feel that I’m more unfit than I have been in years but felt good once I was done and I guess you have to startContinue reading “Saturday 6th November 2021”
Friday 5th November 2021
In quite reflective mood at the moment, and today has been no different. Another day, another gym session skipped to work before I had to the uni for lectures. Still feel little behind with my business work but I hope to address this over the weekend catch up so then I can start next weekContinue reading “Friday 5th November 2021”
Thursday 4th November 2021
Today was all about catching up on the forever growing to-do list! I’ve not sat at my desk in my home office during the week for over a month so at first, it felt a bit alien being here but also very comforting at the same time. I was mainly doing nutrition recipe work forContinue reading “Thursday 4th November 2021”
Wednesday 3rd November 2021
Today I’ve still been coming down from yesterday, I didn’t sleep very well even for my standards as I was just so energerised by the day and had to stop myself from telling everyone I met today about it and how awesome it was. My energy did start to wane mid-afternoon and productivity ground toContinue reading “Wednesday 3rd November 2021”
