Today I woke up at 5.11am and for the first time in what feels like forever I felt like getting up and cracking on with the day instead of wanting to roll over and go back to sleep.
The weight of tiredness felt like it’s been lifted off my shoulders today, now I don’t want to celebrate too soon as this has only been one day and maybe it’s just a fluke but boy does it feel good.
I’ve been taking my herbs and supplements this week as well as eating well so perhaps just this combination is what I need.
I’ve still not exercised as my knee is painful and have been told to rest it apart from biking and swimming. I will go to the lake on Sunday for a swim and back to the gym on Monday and will do all that I can which is non-impact exercises.
Today has been a uni day and I had good sessions with the students, we had a guest speaker, the vice-chancellor of the university, he said that he doesn’t get asked to speak very often in lectures to was honoured to come into my session, this is brownie points for me so feeling good that I had the confidence to ask, finally, after a year of being a lecturer I’m finally finding my feet with it and doing it in my own unique way, it’s probably not the traditional academic lecturing that most people associate with university but then I’m not the traditional academic so I have to be brave and bold enough to furrow my own path and as long as my students are happy and achieving great things who cares!!
