I had planned to do a workout this morning but found it hard to wake up this morning, said to myself that’s ok as you are swimming later!!
Anyway, the day has been a little fraught if I’m honest, I had a long meeting this morning which I’d planned in my day and we actually finished earlier than scheduled which meant I could do a couple of errands.
When I finally got back home and to my desk I had some emails from clients with a couple of urgent requests for information that needed doing straight away and I soon realised that the swim might have to be missed.
I probably could have gone but knew that I wouldn’t really enjoy it or be present with it as my head would be saying all the things I should be doing instead of swimming.
I looked in the mirror and my belly is rounder than it’s been for a good few years, I really need to get control of my eating and exercising as I’m just not happy as I am! I know this is quite shallow but I know that I feel so much more confident in myself when I’m fitter and healthier!!
I just have to get on with the work at hand and ditch the excuses and crack on…
