Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
Category Archives: 95 Day Challenge
Thursday 28th April 2022
Well, today hasn’t gone to plan, I woke up ready to go to intervals to realise that my knee is swollen and really quite sore, it woke me in the night when I was tossing and turning! So I cancelled my place, then thought that it would be ok as I’d do a workout thisContinue reading “Thursday 28th April 2022”
Wednesday 27th April 2022
Yay, I made it to the gym this morning!! It was tough though and I was close to tears a few times during the workout. I find it so hard not to think about how fit I was in the past and compare myself to how unfit I feel now. I keep telling myself thatContinue reading “Wednesday 27th April 2022”
Tuesday 26th April 2022
Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”
Monday 25th April 2022
So the plan was to go back to the gym today but I lost my nerve this morning, however, I did do a workout at home which was fab instead, probably not as hard as the gym workout would have been but I’m ok with that and breaking myself in gently really. It was aContinue reading “Monday 25th April 2022”
Sunday 24th April 2022
Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”
Lincolnshiregirl 