Today has been spent mainly in pain! My knee is incredibly sore no matter what position I have it in and especially painful when driving! Not really ideal when today I needed to do a 100 mile round trip to a networking event and then onto an awards celebration. However, I gritted my teeth andContinue reading “Thursday 19th May 2022”
Category Archives: Business
Wednesday 18th May 2022
Today has been a rollercoaster of emotions! Went to the gym and was enjoying the workout and bang I pulled my knee, I felt it go as I was doing one of the movements I didn’t want to stop so I adapted the workout so I could carry on, probably not the right thing toContinue reading “Wednesday 18th May 2022”
Sunday 15th May 2022
Whoop whoop Sophiecat woke me up after 5am this morning, still early for a Sunday but I’m taking it as a win!! I did get up, feed her and go back to bed until she woke me again around 7.15am! Back into my normal Sunday routine now of gym and then swimming – feels amazingContinue reading “Sunday 15th May 2022”
April 2022 – Head down, crack on!
April went in a bit of a blur really. It got to the 1st and I realised that a workshop I was delivering was in less than three weeks, plenty of time to prepare, however, I had to account for the long Easter weekend during this preparation time. I look back at my calendar andContinue reading “April 2022 – Head down, crack on!”
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Wednesday 11th May 2022
I woke up this morning quite tired as I went to bed later than I usually do, I cancelled my gym booking as soon as I got up thinking that my knee felt sore but within 5 minutes gave myself a good talking to and re-booked on to the 6.30am class and I am gladContinue reading “Wednesday 11th May 2022”
Tuesday 10th May 2022
The impact of the news from yesterday has been banging around in my head all day, not just about the situation at the university but also the news about the lady with terminal cancer. It’s making me realise that I need to “live” a little more, for years I’ve simply just got on doing whatContinue reading “Tuesday 10th May 2022”
Friday 6th may 2022
Today has been a bit of a quiet day, I got up at the usual time thanks to Sophiecat but worked well as I wanted to do a couple of hours work before I headed to the uni for lecturing. We’re coming to the end of semester now and the cohort I had today handedContinue reading “Friday 6th may 2022”
Wednesday 27th April 2022
Yay, I made it to the gym this morning!! It was tough though and I was close to tears a few times during the workout. I find it so hard not to think about how fit I was in the past and compare myself to how unfit I feel now. I keep telling myself thatContinue reading “Wednesday 27th April 2022”
Tuesday 26th April 2022
Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”
Lincolnshiregirl 