Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to showerContinue reading “Thursday 23th June 2022”
Category Archives: Cold Water Swimming
Sunday 19th June 2022
Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This isContinue reading “Sunday 19th June 2022”
Wednesday 15th June 2022
I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at theContinue reading “Wednesday 15th June 2022”
Sunday 12th June 2022
I was thanking my past self this morning as I woke up hangover free so glad that I drank a shed load of water last night when I got home :0)! I was booked into the 9am swim this morning as my friend needed some help in their garden so wanted to get the swimContinue reading “Sunday 12th June 2022”
Sunday 5th June 2022
For the first time in a few weeks, I set my alarm today as my friend had offered me a lift to the lake for a swim, as I had to fit in with their schedule, they had said they would pick me up at 8.30am so knew despite Sophiecat being a pretty good alarmContinue reading “Sunday 5th June 2022”
Sunday 22nd May 2022
Today I woke up in a bit of a downer mood! Probably didn’t help that Sophiecat woke me up at 3.47am this morning, thankfully managed to go back to sleep for a bit after she got bored of meowing!! When I did get up, I came straight to my desk to do a bit ofContinue reading “Sunday 22nd May 2022”
Sunday 15th May 2022
Whoop whoop Sophiecat woke me up after 5am this morning, still early for a Sunday but I’m taking it as a win!! I did get up, feed her and go back to bed until she woke me again around 7.15am! Back into my normal Sunday routine now of gym and then swimming – feels amazingContinue reading “Sunday 15th May 2022”
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Sunday 8th May 2022
Today has been a great day! I got my usual Sophiecat alarm call at 4.50am, put her off until after 5am and then got up and fed her and went back to bed until 8am. I went to the gym and did my own workout (I used to always go to the gym before swimmingContinue reading “Sunday 8th May 2022”
Thursday 5th May 2022
After my late bedtime last night, I slept fitfully and today I feel like I’m hungover, I’m not as I didn’t drink any alcohol yesterday but I think the lack of sleep is taking its toll. Thankfully it was working at home day so I was able to sit in my comfy clothes & work.Continue reading “Thursday 5th May 2022”
