A mixed bag of a day, half at the uni, half at home working on the business. At the uni, we had an open day where potential future students come and have a look around the campus and talk to us as lecturers about our courses and what it’s like to study with us. TheContinue reading “Wednesday 8th December 2021”
Category Archives: FItness
Friday 3rd December 2021
This week has been really tough emotionally, last week I started chatting to a guy online and we hit it off, all was going well and then I fucked up, I allowed my insecurities to get the better of me and I made a mistake, and unfortunately, although I apologised the guy decided that heContinue reading “Friday 3rd December 2021”
Sunday 28th November 2021
Had a bit of a lie-in today, made the decision last night to cancel the gym as well as the swimming as felt I need to catch up on sleep and crack on with work. Slight regret on the swimming front as when I eventually opened the curtains it was a bright blue sky frostyContinue reading “Sunday 28th November 2021”
Saturday 27th November 2021
Woke up to a bitterly cold day with storm Arwen hitting our shores, managed to make it to intervals, and thankfully it was indoors! But typically the movement I did last night in my home workout was programmed in for the intervals sessions so within 24 hours I’ve done 350 sit-ups!! Abs are starting toContinue reading “Saturday 27th November 2021”
Friday 26th November 2021
Fairly busy day today, I skipped the gym again this morning to do some work before I head to the uni campus. Turned out I only had one student in to teach so we had a one-to-one tutorial about their assignment. I know my subjects pretty well from a practitioner point of view, less cluedContinue reading “Friday 26th November 2021”
Monday 15th November 2021
Today has been a bit of a huffy puffy kind of day! Started off well as managed to get to the gym and do a good workout, straight to the uni for a shower and breakfast, and managed not to forget anything. Smart Clothes, shoes and underwear Check Breakfast Check Make up Check Jewellery CheckContinue reading “Monday 15th November 2021”
Sunday 14th November 2021
Today has been a good day, did some work 1st thing, then went to the gym for a workout and followed up with a dip in the lake which was a bit busy for my liking but great to see so many people embracing open water swimming. The sun was out and the sky wasContinue reading “Sunday 14th November 2021”
Friday 12th November 2021
Today has been a bit of a challenging day in many ways. I got up early to prep for my lecture today, had breakfast, and drove into the uni. So far so good. Once I got to my desk and plugged in my laptop I found for some reason the work I’d done early thisContinue reading “Friday 12th November 2021”
Wednesday 10th November 2021
Finally had the motivation to go to the gym this morning, I know I will always feel better for it so I don’t understand my headspace sometimes when I make excuses to not go!! Just noticed that in a couple of days there will be 50 days left of 2021, how has that happened, IContinue reading “Wednesday 10th November 2021”
Saturday 6th November 2021
Managed to convince myself to go to intervals this morning, last night I was having an argument with myself about going, and really glad I did. It was hard, I feel that I’m more unfit than I have been in years but felt good once I was done and I guess you have to startContinue reading “Saturday 6th November 2021”
