Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someoneContinue reading “Tuesday 12th July 2022”
Category Archives: FItness
Sunday 10th July 2022
A very low-key today! As so tired from the week and my late night drinking!! Had a phone in the drawer kind of day, and didn’t get up very early as knew I needed sleep after going to bed at midnight last night and falling into a drunken stooper! I had some work to doContinue reading “Sunday 10th July 2022”
Friday 6th July 2022
I’m getting used to Sophiecat’s routine now of the 4am wake up and going back to bed! Today I decided to sleep in a bit as still feel tired from the week. Today I was at the uni, presenting our team at our open day. With the sun shining, the campus looked beautiful and welcoming.Continue reading “Friday 6th July 2022”
Monday 4th July 2022
Happy 4th July to any of my American followers xx Another week beckons and just like every other it feels full on! My parents are still with me but haven’t been too challenging today. I went to the gym this morning and when I got back they still weren’t up so had a coffee inContinue reading “Monday 4th July 2022”
Saturday 25th June 2022
A strange kind of day today! Went to intervals and came straight home, as it’s near the end of the month I decided I needed a no-spend weekend so I didn’t do my usual food shop this morning, there wasn’t anything that I desperately need so just eating up things I have in my fridgeContinue reading “Saturday 25th June 2022”
Thursday 23th June 2022
Wow, what a day! Out of the house at 6.20am and back home at 7.15pm. Another gym session, this time it was intervals, again had to scale but had a good workout and it was a hot one even at 6.45am (well hot for England anyway!!). Then it was straight to the uni to showerContinue reading “Thursday 23th June 2022”
Monday 20th June 2022
Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my bodyContinue reading “Monday 20th June 2022”
Sunday 19th June 2022
Another early start thanks to Sophiecat, she was very persistent this morning with her demands. Finally got up about 7.30am! I had booked myself in for a swim at 9am at the lake! I’d got my determined head on so while driving I decided that I was going to do a big loop! This isContinue reading “Sunday 19th June 2022”
Tuesday 14th June 2022
Another early start for me as I wanted to get a few things done before a board meeting I had this morning. I sit on a couple of boards as a small business representative so that their voice is heard, today was all about employment and skills, this is an area I’ve always had anContinue reading “Tuesday 14th June 2022”
Monday 13th June 2022
Another early start today thanks to my Sophiecat alarm call! However, today I made use of it and made my uni colleagues some chocolate brownies while I did some work before I headed to campus. Our manager had arranged an all-day meeting for us to all to get together to kick off our next phaseContinue reading “Monday 13th June 2022”
Lincolnshiregirl 