Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”
Category Archives: FItness
Friday 13th May 2022
Another 4.35am wake up from my Sophiecat alarm, this is getting a little tedious if I’m honest as I’m shattered, it’s ok for her as she goes straight back to sleep after being fed and then sleeps all day too!! Whereas I have to earn the dough to keep her in dreamies!! Anyway, ended upContinue reading “Friday 13th May 2022”
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Wednesday 11th May 2022
I woke up this morning quite tired as I went to bed later than I usually do, I cancelled my gym booking as soon as I got up thinking that my knee felt sore but within 5 minutes gave myself a good talking to and re-booked on to the 6.30am class and I am gladContinue reading “Wednesday 11th May 2022”
Sunday 8th May 2022
Today has been a great day! I got my usual Sophiecat alarm call at 4.50am, put her off until after 5am and then got up and fed her and went back to bed until 8am. I went to the gym and did my own workout (I used to always go to the gym before swimmingContinue reading “Sunday 8th May 2022”
Saturday 7th May 2022
Yay, I made it to intervals this morning, I was a little nervous about going as usually this session is either done in pairs or in three’s and as my fitness isn’t where I want it to be as well as coming back from injury I always feel like I’m going to let my fellowContinue reading “Saturday 7th May 2022”
Monday 2nd May 2022
Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
Saturday 30th April 2022
Today has been a tough day, woke up feeling sad and then found out that a lady who I helped years ago when I was doing some business coaching passed away this week after a short illness and the tears flowed and not really stopped all day. I’ve tried to busy myself with housework toContinue reading “Saturday 30th April 2022”
Thursday 28th April 2022
Well, today hasn’t gone to plan, I woke up ready to go to intervals to realise that my knee is swollen and really quite sore, it woke me in the night when I was tossing and turning! So I cancelled my place, then thought that it would be ok as I’d do a workout thisContinue reading “Thursday 28th April 2022”
Wednesday 27th April 2022
Yay, I made it to the gym this morning!! It was tough though and I was close to tears a few times during the workout. I find it so hard not to think about how fit I was in the past and compare myself to how unfit I feel now. I keep telling myself thatContinue reading “Wednesday 27th April 2022”
Lincolnshiregirl 