Today is the first day in about a month where on a weekday I don’t have any appointments/meetings and it felt a bit strange if I’m honest. I got up at my usual time as if I was going to the gym, fed Sophiecat, made some coffee and cracked on with client work from aboutContinue reading “Wednesday 23rd March 2022”
Category Archives: FItness
Sunday 20th March 2022
Now that the mornings are lighter, Sophiecat is waking me up at some god forsaken hour which isn’t great when you have fatigue and need as much sleep as you can get! This morning it was a little after 5am and then couldn’t get back to sleep! So I got up and cracked on withContinue reading “Sunday 20th March 2022”
Wednesday 16th March 2022
Managed to get to the gym this morning, wasn’t really feeling it as my right knee is giving me gip at the moment but I’m determined to go and if I have to stop or alter the workout then that’s what I’ll do and I know I’ll always feel better for going. To help withContinue reading “Wednesday 16th March 2022”
Monday 14th March 2022
Up and at it today bright and early and made it to the gym, the workout was a long one and you just had to slog it out for 40 minutes, it was great to be back there again after a week off and nice to see some friendly faces too. I hot-footed it toContinue reading “Monday 14th March 2022”
Monday 7th March 2022
Here we go again, another Monday is here!! I did a home workout this morning as knew time was tight to get to the uni in time to start my session. I do love doing workouts at home as it is so much more convenient, just wish I had more space and more kit soContinue reading “Monday 7th March 2022”
Sunday 6th March 2022
Today Sophiecat woke me up at 3am, 5am and 6am when I finally gave in and fed her, going back to bed afterwards!! Thankfully due to not drinking very much yesterday I didn’t have a hangover so despite the disturbed night I felt ok. I did a bit of desk work before I get readyContinue reading “Sunday 6th March 2022”
Saturday 5th March 2022
Saturday means one thing – Intervals! Was really up for it today seeing as I didn’t do any formal exercise yesterday. It was a 3 person workout but as one person didn’t turn up I ended up in a 4 rather than 2 pairs! However, it contained lots of squats and my right knee isContinue reading “Saturday 5th March 2022”
Thursday 3rd March 2022
Started the day with a trip to Tesco (Large supermarket chain) to buy some sweets for a friend who is type 1 diabetic and is doing a collection of supplies to send to Ukraine. Then went to intervals and left the sweets there for her to collect when she is next in. Intervals was aContinue reading “Thursday 3rd March 2022”
Wednesday 2nd March 2022
Started the day with a workout at the gym, the morning crew tend to be the same people so it was nice to see some friendly faces this morning. The workout was a long one of 40 minutes where you just need to keep chipping away at it and included some running which I didContinue reading “Wednesday 2nd March 2022”
Sunday 27th February 2022
I woke up with a slight hangover today, I only had 2 of those mini bottles (2 glasses) of red wine last night and thought I’d drank enough water during the day for it not to affect me but I should have known that I would have some after-effects from it as recently even aContinue reading “Sunday 27th February 2022”
Lincolnshiregirl 