Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
Category Archives: Food & Nutrition
Tuesday 26th April 2022
Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”
Monday 25th April 2022
So the plan was to go back to the gym today but I lost my nerve this morning, however, I did do a workout at home which was fab instead, probably not as hard as the gym workout would have been but I’m ok with that and breaking myself in gently really. It was aContinue reading “Monday 25th April 2022”
Sunday 24th April 2022
Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”
Saturday 23rd April 2022
A Sophiecat wake up today at just after 4am, even the birds weren’t awake at that time!! Managed to ignore her until about 5.30am when I gave in and gave her food. Went back to bed until she woke me again at 7.15am!! Today was all about just relaxing and recharging from a busy weekContinue reading “Saturday 23rd April 2022”
Friday 22nd April 2022
Unsurprisingly I’ve been flagging a little today. Was up with the lark as usual as Sophiecat was demanding food and I simply didn’t have the patience with her this morning. Not really her fault as last night I read later into the night than I normally do as I was close to finishing a bookContinue reading “Friday 22nd April 2022”
Wednesday 13th April 2022
I had planned to do a workout this morning but found it hard to wake up this morning, said to myself that’s ok as you are swimming later!! Anyway, the day has been a little fraught if I’m honest, I had a long meeting this morning which I’d planned in my day and we actuallyContinue reading “Wednesday 13th April 2022”
Saturday 9th April 2022
Today has been a fairly productive day. As usual, Sophiceat woke me up at some ungodly hour to be fed, which I obliged and went back to bed only for her to wake me up again for treats some 30 minutes later! That cat lives the life of Riley and no wonder she is knockingContinue reading “Saturday 9th April 2022”
Friday 25th March 2022
Today I woke up at 5.11am and for the first time in what feels like forever I felt like getting up and cracking on with the day instead of wanting to roll over and go back to sleep. The weight of tiredness felt like it’s been lifted off my shoulders today, now I don’t wantContinue reading “Friday 25th March 2022”
Wednesday 23rd March 2022
Today is the first day in about a month where on a weekday I don’t have any appointments/meetings and it felt a bit strange if I’m honest. I got up at my usual time as if I was going to the gym, fed Sophiecat, made some coffee and cracked on with client work from aboutContinue reading “Wednesday 23rd March 2022”
Lincolnshiregirl 