Today Sophiecat woke me up at 3am, 5am and 6am when I finally gave in and fed her, going back to bed afterwards!! Thankfully due to not drinking very much yesterday I didn’t have a hangover so despite the disturbed night I felt ok. I did a bit of desk work before I get readyContinue reading “Sunday 6th March 2022”
Category Archives: Food & Nutrition
Saturday 5th March 2022
Saturday means one thing – Intervals! Was really up for it today seeing as I didn’t do any formal exercise yesterday. It was a 3 person workout but as one person didn’t turn up I ended up in a 4 rather than 2 pairs! However, it contained lots of squats and my right knee isContinue reading “Saturday 5th March 2022”
Thursday 3rd February 2022
Cancelled my interval session this morning, not because I didn’t want to go, quite the opposite really which is a turn up for the books, however, I needed to get some work done before an appointment at 9am so in this instance work trumped working out. It kind of sucks, especially as I’ve just gotContinue reading “Thursday 3rd February 2022”
Saturday 29th January 2022
This is my 183rd post on this blog, which marks the halfway point of this transformation, not that much transformation has been happening of late!! Perhaps that’s why I’ve not been feeling great these last few days. Another day of not going to the gym and this is the last weekend this happens as I’mContinue reading “Saturday 29th January 2022”
Monday 24th January 2022
Woke up in a bit of a daze this morning not sure what day it was, I had not to go to the gym as still felt tired from the leftovers of the hangover but must have slept deeply to not realise what day it was. Perhaps the energy work my friend did also hadContinue reading “Monday 24th January 2022”
Thursday 6th January 2022
A good day today, it was a business day so slightly slower paced than the other days I’ve had this week. Another workout in the bag this morning, this time it was intervals – I have to say it was bloody freezing leaving the house at 6.20am, -3°C was the temperature on the car’s thermometerContinue reading “Thursday 6th January 2022”
Sunday 2nd January 2022
First time in a couple of weeks that I was woken by my alarm this morning, my aim was to get up, have a workout and then go cold water swimming at the lake. However, I got up and really wasn’t feeling like doing either, not a great start to 2022 but I’ve learnt aContinue reading “Sunday 2nd January 2022”
Saturday 25th December 2021
Merry Christmas, hope you have had a magical day however you spent it. Another lie-in for me, although I did sleep fitfully due to a few glasses of wine yesterday and a bit of a sore head this morning. A good drink of water and some ibuprofen did the trick to make me feel moreContinue reading “Saturday 25th December 2021”
Friday 24th December 2021
Managed a proper lie-in after getting up to feed Sophiecat around 6am, came back to bed and woke up again properly after 9am! Had some very weird and wonderful dreams. Had a quiet day planned mainly prepping food for tomorrow so I don’t spend all day in the kitchen. Once I got up, I checkedContinue reading “Friday 24th December 2021”
Wednesday 22nd December 2021
Managed to get to the gym this morning which felt good!! I was determined to go as wanted to get some errands run first thing to then get home. So after the gym I went to the local DIY store to pick up some bathroom sealant as noticed last night that the bath was stillContinue reading “Wednesday 22nd December 2021”
Lincolnshiregirl 