Started the day with a trip to Tesco (Large supermarket chain) to buy some sweets for a friend who is type 1 diabetic and is doing a collection of supplies to send to Ukraine. Then went to intervals and left the sweets there for her to collect when she is next in. Intervals was aContinue reading “Thursday 3rd March 2022”
Category Archives: Friends
Saturday 26th February 2022
The day started with Intervals, I love intervals – purely cardio with some rest! Today’s was in 3s with rowing and biking, two things I’m quite good at despite my lack of fitness, I’ve got the build for rowing. Afterwards, I went for coffee with a friend who also goes to the same gym asContinue reading “Saturday 26th February 2022”
Friday 25th February 2022
Was booked into the gym this morning but cancelled it as soon as I woke up, despite the early bedtime last night my energy this morning was low. I think there were a couple of reasons for this, firstly I knew I had a full on day at the uni teaching and then straight afterContinue reading “Friday 25th February 2022”
Wednesday 23rd February 2022
Don’t think Sophiecat got the memo about my late bedtime last night as she woke me up early today, I fed her and came back to bed!! Today was a business day and I had plenty to be getting on with so did that this morning, then this afternoon I headed into the uni campusContinue reading “Wednesday 23rd February 2022”
Tuesday 22nd February 2022
Another day, another dollar as they say!! Been a jam-packed day and a late bedtime for me. No gym today as it’s a rest day, not that I needed a rest day as haven’t been since Saturday morning but that’s my routine so don’t like changing it! I was at the uni today, it’s aContinue reading “Tuesday 22nd February 2022”
Saturday 19th February 2022
The day started with intervals which was fab, because of the strong winds still there was no running instead we used the bike and ski erg along with burpees!! It was tough going but fun. Then the normal ritual of the food shop, I was on the clock a bit this week as a friendContinue reading “Saturday 19th February 2022”
Thursday 17th February 2022
Today has been a great day, started off at intervals where there was running programmed into the workout, over the last year or so I’ve not done very much running at all, I’ve got a dodgy knee that plays up sometimes and running is just painful to do so I’ve been hesitant to run andContinue reading “Thursday 17th February 2022”
Sunday 13th February 2022
Had a Sophiecat wake up today which wasn’t as early as usual but still earlier than my alarm, I tried to negotiate with her half a sleep to be quiet but she was haven’t none of it! So eventually I gave up and got up. The last few Sundays have been pretty hectic which meansContinue reading “Sunday 13th February 2022”
Thursday 10th February 2022
3 out of 3 gym session this week and I’m on a roll!! Feels good to be more active again and need to remember this feeling when the excuses come and override them and crack on. Had a call from the practice nurse at my doctor’s surgery about my blood results, she was really friendlyContinue reading “Thursday 10th February 2022”
Wednesday 9th February 2022
Yay, another day and another gym session made!! 2 out of 2 this week which is good going for me recently… Today has been a business day so working at home which is great! I love my home office and all that it stands for, my desk set up is perfect for what I needContinue reading “Wednesday 9th February 2022”
