Made it my third Crossfit session of the week this morning, feels good to be back into the swing of it, although I am aware it’s only the first week so not getting ahead of myself. My body does ache a fair bit and I feel physically tired which is a good thing I guessContinue reading “Friday 7th January 2022”
Category Archives: Friendship
Friday 31st December 2021
Another night of disturbed sleep as arm still aching, Sophiecat woke me up around 6am and I decided to get up and watch a bit of Tellybox instead of doing back to sleep. Today’s plan was to do some client work for Firecracker, I made a start on it but it was slow going. IContinue reading “Friday 31st December 2021”
Sunday 26th December 2021
Here in the UK today is Boxing Day – a bank holiday (as Christmas day and today have fallen on the weekend) we have 2 more bank holidays tomorrow and Tuesday. I slept really badly last night again, probably due to the wine I drank yesterday, although I did drink less than I did onContinue reading “Sunday 26th December 2021”
Saturday 25th December 2021
Merry Christmas, hope you have had a magical day however you spent it. Another lie-in for me, although I did sleep fitfully due to a few glasses of wine yesterday and a bit of a sore head this morning. A good drink of water and some ibuprofen did the trick to make me feel moreContinue reading “Saturday 25th December 2021”
Saturday 18th December 2021
I am writing this at 00:11 on Sunday 19th December as I’ve fallen asleep on the sofa and only just woken up, am a little bit drunk… Started Saturday with intervals, feeling good getting back into the exercise groove, I am finding it hard as lost my fitness but ultimately I know I’ll get itContinue reading “Saturday 18th December 2021”
Wednesday 15th December 2021
Managed another gym session today which was fab, not my favourite movements but I got it done especially as I had a jam-packed day.. Today was a business day so after the gym, I attended an online networking/coffee club with other business people, I love networking so having these online versions is great, I don’tContinue reading “Wednesday 15th December 2021”
Saturday 11th December 2021
Got woken up by Sophiecat at 3.30am and again around 5am when I finally gave in and got up and fed her!! Had a bit of a headache/hangover from a few glasses of wine last night at my friends but probably more to do with the lack of sleep/poor quality sleep. No gym again thisContinue reading “Saturday 11th December 2021”
Friday 10th December 2021
Today I was nervous about teaching which played on my mind during the night, with very little deep sleep. These nerves were unfounded and the lecture went well, admittedly I only had one student but having one to one time with students is really nice as you get to know them better which I believeContinue reading “Friday 10th December 2021”
Saturday 4th December 2021
Today I had a Sophiecat wake up, I had planned to have a slow morning after an emotional week, my Saturday alarm is usually 5.41am and sophiecat woke me up just before this alarm. I fed her and went back to bed and woke up again just before 8am. I got up, made some coffeeContinue reading “Saturday 4th December 2021”
Friday 26th November 2021
Fairly busy day today, I skipped the gym again this morning to do some work before I head to the uni campus. Turned out I only had one student in to teach so we had a one-to-one tutorial about their assignment. I know my subjects pretty well from a practitioner point of view, less cluedContinue reading “Friday 26th November 2021”
