Today was a different Tuesday from normal as I’ve swapped my uni days around this week to fit in with some meetings I had booked for tomorrow. I got up at my normal time and did some work done early in the morning as I was heading to meet a friend for a walk andContinue reading “Tuesday 29th March 2022”
Category Archives: Friendship
Wednesday 23rd March 2022
Today is the first day in about a month where on a weekday I don’t have any appointments/meetings and it felt a bit strange if I’m honest. I got up at my usual time as if I was going to the gym, fed Sophiecat, made some coffee and cracked on with client work from aboutContinue reading “Wednesday 23rd March 2022”
Friday 18th March 2022
Late yesterday afternoon I had coffee with a colleague at the uni, I thought I ordered my usual drink of a decaf Americano with hot milk as I’m quite sensitive to caffeine and know having caffeine after about 2pm will mean that I’m awake most of the night, well I was awake most of theContinue reading “Friday 18th March 2022”
Thursday 17th March 2022
Started the day with intervals and thankfully there was no running in it, although my knee didn’t particularly like the box overs or burpees!! Got back from the gym, put some make-up on and swapped my tops over and went straight into an online networking event that I’d organise for the students at the uni.Continue reading “Thursday 17th March 2022”
Wednesday 16th March 2022
Managed to get to the gym this morning, wasn’t really feeling it as my right knee is giving me gip at the moment but I’m determined to go and if I have to stop or alter the workout then that’s what I’ll do and I know I’ll always feel better for going. To help withContinue reading “Wednesday 16th March 2022”
Saturday 12th March 2022
Skipped the gym this morning as I had a glass of wine last night and felt like I needed a bit of a lie-in! Well as much of a lie-in you can get when you’ve got an old cat who wakes up at the crack of dawn. I eventually got up and went to doContinue reading “Saturday 12th March 2022”
Thursday 10th March 2022
Today was a uni day and felt a bit strange to be on campus on a Thursday, however, nice to be in with one of my colleagues who is also a good friend. I was in the office on my own as they were lecturing for most of the day so I cracked on withContinue reading “Thursday 10th March 2022”
Tuesday 8th March 2022
A rest day for me from exercise, however, no lie-in as needed to be up and at it as I had lots to do today. Today is International Women’s Day #IWD and so I spent the day celebrating women in my life who have supported and encouraged me when I needed it the most. IContinue reading “Tuesday 8th March 2022”
Saturday 5th March 2022
Saturday means one thing – Intervals! Was really up for it today seeing as I didn’t do any formal exercise yesterday. It was a 3 person workout but as one person didn’t turn up I ended up in a 4 rather than 2 pairs! However, it contained lots of squats and my right knee isContinue reading “Saturday 5th March 2022”
Friday 4th March 2022
No gym or exercise today as I slept really badly, the anxiety I was feeling yesterday carried on during the night and into today!! Thankfully, I’ve been lecturing today and had a couple of meetings so that has kept me busy and stopped my anxiety from getting any worse, although the subject I am teachingContinue reading “Friday 4th March 2022”
