It’s funny how your mindset/thinking can change without you even realising! Last night I went to bed about an hour and a half later than I usually do, as I had a bit of a full-on day which meant I said down to eat later than normal and then that had a knock-on effect forContinue reading “Monday 7th February 2022”
Category Archives: Friendship
Sunday 6th February 2022
So here we are again, another week done and dusted!! The days, weeks and months seem to whizz by these days. Today is one of those days, a Sophiecat wake up around 7am, I got up made some coffee and sat at my desk, an early start I know to work on any day reallyContinue reading “Sunday 6th February 2022”
Wednesday 2nd February 2022
Another day and another workout, this time I made it to the 6.30am session. A friend had messaged me last night to see if I was coming and was determined to go despite being kept awake by the windy weather. Today has been a lovely day, busy but lovely. After my workout this morning IContinue reading “Wednesday 2nd February 2022”
Wednesday 26th January 2022
Managed to get nearly 9 hours sleep last night, well that’s what my Fitbit says anyway and defined it as good sleep too whatever that means!! Have swapped my days around this week so it was a uni day today as I had volunteered to man the website for the online openday at the uniContinue reading “Wednesday 26th January 2022”
Monday 24th January 2022
Woke up in a bit of a daze this morning not sure what day it was, I had not to go to the gym as still felt tired from the leftovers of the hangover but must have slept deeply to not realise what day it was. Perhaps the energy work my friend did also hadContinue reading “Monday 24th January 2022”
Sunday 23rd January 2022
A bit of a slow morning as felt the effects of yesterday’s shenanigans, as I don’t drink alcohol very often and not very much these days I do notice that it takes me longer to recover than it used to, that might be my age perhaps too! Last night after getting home I did endeavourContinue reading “Sunday 23rd January 2022”
Saturday 22nd January 2022
Last night I Felt like I needed to sleep later than my usual wake up (not what has been going on the last few weeks/month) so cancelled my intervals space. My alarm still went off at the same time, I pressed snooze quite a few times until Sophiecat got impatient for food!! Did my usualContinue reading “Saturday 22nd January 2022”
Sunday 16th January 2022
A pretty lazy day today with a slow morning at my friend’s house. Drove home and had to do some work for a client who needed it back for tomorrow. Obviously in the last two years, I’ve not travelled around the country much and before that I kind had lost my confidence with going onContinue reading “Sunday 16th January 2022”
Saturday 15th January 2022
Skipped intervals today as I was visiting a friend who was a few hours drive away and realised that if I did intervals I would be rushing around getting ready & I just not in the mood for rushing around. Still got at the same time as if I was going to intervals and didContinue reading “Saturday 15th January 2022”
Sunday 9th January 2022
How it Sunday again and over a week into 2022 already. After my early-ish night last night I woke up feeling pretty good and looking forward to getting back into my usual Sunday routine. Made it to the gym and did a mixed cardio and weights workout for 30 minutes and then headed to theContinue reading “Sunday 9th January 2022”
Lincolnshiregirl 