Another day and another positive COVID test!! Woke up with a banging headache so tried to sleep in for as long as possible after feeding Sophiecat at 4am and taking some ibuprofen. Not really done anything today as my headache wiped me out for most of the morning and the heat has sapped my energyContinue reading “Monday 18th July 2022”
Category Archives: health
Sunday 17th July 2022
Another day of nothingness! Woke up feeling a little bit better, still snotty though and still testing positive. With feeling a little better I’ve felt able to think a bit more about my future & how I want to shape it, this blog was started as a year of transformation & I probably have movedContinue reading “Sunday 17th July 2022”
Saturday 16th July 2022
Well, not much to report today as I’ve literally done nothing!! I did another lateral flow test this morning and the positive line appeared instantly and was clear as day. Slept ok considering, and then got up around 8am! Then moved from the bed to the sofa and stayed there for the rest of theContinue reading “Saturday 16th July 2022”
Friday 15th July 2022
Woke up feeling rough as this morning and my cough has gotten worse, I had already cancelled my gym session as felt like I needed a lie-in. As much of a lie-in as I can get with Sophiecat around. As I had client work to do today, I got stuck into it thinking that onceContinue reading “Friday 15th July 2022”
Tuesday 12th July 2022
Today has been an interesting day, started slowly as no gym today as my rest day and also not a uni day & Sophiecat let me sleep in after I fed her at 4am! This morning I had a coaching session with friend who is training to be a coach, I’ll always offer when someoneContinue reading “Tuesday 12th July 2022”
Friday 6th July 2022
I’m getting used to Sophiecat’s routine now of the 4am wake up and going back to bed! Today I decided to sleep in a bit as still feel tired from the week. Today I was at the uni, presenting our team at our open day. With the sun shining, the campus looked beautiful and welcoming.Continue reading “Friday 6th July 2022”
Monday 20th June 2022
Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my bodyContinue reading “Monday 20th June 2022”
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Sunday 8th May 2022
Today has been a great day! I got my usual Sophiecat alarm call at 4.50am, put her off until after 5am and then got up and fed her and went back to bed until 8am. I went to the gym and did my own workout (I used to always go to the gym before swimmingContinue reading “Sunday 8th May 2022”
Monday 2nd May 2022
Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
