Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”
Category Archives: health
Sunday 24th April 2022
Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”
Friday 22nd April 2022
Unsurprisingly I’ve been flagging a little today. Was up with the lark as usual as Sophiecat was demanding food and I simply didn’t have the patience with her this morning. Not really her fault as last night I read later into the night than I normally do as I was close to finishing a bookContinue reading “Friday 22nd April 2022”
Wednesday 13th April 2022
I had planned to do a workout this morning but found it hard to wake up this morning, said to myself that’s ok as you are swimming later!! Anyway, the day has been a little fraught if I’m honest, I had a long meeting this morning which I’d planned in my day and we actuallyContinue reading “Wednesday 13th April 2022”
Sunday 10th April 2022
Was woken by the birdsong today, what a wonderful way to wake up, for 90% of the year I sleep with my bedroom window open as I like the room to be on the cool side and love to be woken up naturally by the light and birdsong, doesn’t happen very often as I generallyContinue reading “Sunday 10th April 2022”
Sunday 3rd April 2022
Another quiet day here, got up pretty early again due to Sophiecat being demanding but that was ok as it meant I got some work done before I went swimming. The lake was glorious today, colder than last week but felt warmer overall and the sun was shining which meant I caught some rays too,Continue reading “Sunday 3rd April 2022”
Thursday 31st March 2022
One quarter of the year has gone in a blink of an eye!! And I feel a little bit like a broken record on here! Today was a business day but don’t feel like I’ve been that productive, have managed to sort a few things out, it’s the last day of my financial year soContinue reading “Thursday 31st March 2022”
Friday 25th March 2022
Today I woke up at 5.11am and for the first time in what feels like forever I felt like getting up and cracking on with the day instead of wanting to roll over and go back to sleep. The weight of tiredness felt like it’s been lifted off my shoulders today, now I don’t wantContinue reading “Friday 25th March 2022”
Wednesday 23rd March 2022
Today is the first day in about a month where on a weekday I don’t have any appointments/meetings and it felt a bit strange if I’m honest. I got up at my usual time as if I was going to the gym, fed Sophiecat, made some coffee and cracked on with client work from aboutContinue reading “Wednesday 23rd March 2022”
Tuesday 22nd March 2022
An action-packed day today, got up early had a little bit of work to do before I headed to the uni for the day. Today we took our 1st year students on a trip to a business conference local to the university, I was responsible for driving the minibus and as much as I’ve drivenContinue reading “Tuesday 22nd March 2022”
Lincolnshiregirl 