With no gym this week to try and help my knee I feel at a bit of a loose end in the mornings at the moment, usually, I’ve got a clear schedule of tasks that need doing in a certain order to ensure that my day runs smoothly. I’m loathed to adjust my bedtimes/wake upContinue reading “Monday 21st March 2022”
Category Archives: health
Sunday 20th March 2022
Now that the mornings are lighter, Sophiecat is waking me up at some god forsaken hour which isn’t great when you have fatigue and need as much sleep as you can get! This morning it was a little after 5am and then couldn’t get back to sleep! So I got up and cracked on withContinue reading “Sunday 20th March 2022”
Saturday 19th March 2022
Today has been a bit of a write-off if I’m honest, Sophiecat woke me at 4.38am begging for food, I got up but she stayed in the bedroom so went to the toilet and managed to get a couple more hours sleep until about 6.30am when Sophiecat was having none of it and really wantedContinue reading “Saturday 19th March 2022”
Thursday 17th March 2022
Started the day with intervals and thankfully there was no running in it, although my knee didn’t particularly like the box overs or burpees!! Got back from the gym, put some make-up on and swapped my tops over and went straight into an online networking event that I’d organise for the students at the uni.Continue reading “Thursday 17th March 2022”
Monday 7th March 2022
Here we go again, another Monday is here!! I did a home workout this morning as knew time was tight to get to the uni in time to start my session. I do love doing workouts at home as it is so much more convenient, just wish I had more space and more kit soContinue reading “Monday 7th March 2022”
Sunday 6th March 2022
Today Sophiecat woke me up at 3am, 5am and 6am when I finally gave in and fed her, going back to bed afterwards!! Thankfully due to not drinking very much yesterday I didn’t have a hangover so despite the disturbed night I felt ok. I did a bit of desk work before I get readyContinue reading “Sunday 6th March 2022”
Saturday 5th March 2022
Saturday means one thing – Intervals! Was really up for it today seeing as I didn’t do any formal exercise yesterday. It was a 3 person workout but as one person didn’t turn up I ended up in a 4 rather than 2 pairs! However, it contained lots of squats and my right knee isContinue reading “Saturday 5th March 2022”
Friday 25th February 2022
Was booked into the gym this morning but cancelled it as soon as I woke up, despite the early bedtime last night my energy this morning was low. I think there were a couple of reasons for this, firstly I knew I had a full on day at the uni teaching and then straight afterContinue reading “Friday 25th February 2022”
Wednesday 16th February 2022
The day started with a workout, even I’m surprising myself about my commitment to it now, in the dark days of January I didn’t know if I’d get my mojo back for exercise and that scared the living daylights out of me if I’m honest, as me not exercising isn’t who I am I. AContinue reading “Wednesday 16th February 2022”
Sunday 13th February 2022
Had a Sophiecat wake up today which wasn’t as early as usual but still earlier than my alarm, I tried to negotiate with her half a sleep to be quiet but she was haven’t none of it! So eventually I gave up and got up. The last few Sundays have been pretty hectic which meansContinue reading “Sunday 13th February 2022”
Lincolnshiregirl 