Thursday 12th May 2022

Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”

Sunday 8th May 2022

Today has been a great day! I got my usual Sophiecat alarm call at 4.50am, put her off until after 5am and then got up and fed her and went back to bed until 8am. I went to the gym and did my own workout (I used to always go to the gym before swimmingContinue reading “Sunday 8th May 2022”

Sunday 1st May 2022

Today’s been a better day than yesterday although I have found it hard to settle doing anything for more than an hour or so. I didn’t manage the gym this morning but did make it to the lake for a swim which was good and got complimented on my front crawl technique & given someContinue reading “Sunday 1st May 2022”

Monday 25th April 2022

So the plan was to go back to the gym today but I lost my nerve this morning, however, I did do a workout at home which was fab instead, probably not as hard as the gym workout would have been but I’m ok with that and breaking myself in gently really. It was aContinue reading “Monday 25th April 2022”

Sunday 24th April 2022

Quite a chilled day, an early wake up with Sophiecat but managed to get an hour in after I fed her. Today I went to the lake for a swim the water was around 13.4°C so was still cold when you first get in but once you are acclimatised to it then it was lovely,Continue reading “Sunday 24th April 2022”