With no gym this week to try and help my knee I feel at a bit of a loose end in the mornings at the moment, usually, I’ve got a clear schedule of tasks that need doing in a certain order to ensure that my day runs smoothly. I’m loathed to adjust my bedtimes/wake upContinue reading “Monday 21st March 2022”
Category Archives: Mental Health
Saturday 19th March 2022
Today has been a bit of a write-off if I’m honest, Sophiecat woke me at 4.38am begging for food, I got up but she stayed in the bedroom so went to the toilet and managed to get a couple more hours sleep until about 6.30am when Sophiecat was having none of it and really wantedContinue reading “Saturday 19th March 2022”
Monday 14th March 2022
Up and at it today bright and early and made it to the gym, the workout was a long one and you just had to slog it out for 40 minutes, it was great to be back there again after a week off and nice to see some friendly faces too. I hot-footed it toContinue reading “Monday 14th March 2022”
Sunday 13th March 2022
My alarm was set for 7.40am this morning but Sophiecat had other ideas and woke me up just before 6am, I fed her and did come back to bed but couldn’t settle so decided to just get up and crack on with some work. Feeling a little better mentally today, although tears have fallen aContinue reading “Sunday 13th March 2022”
February 2022 – Mojo where are you…
God knows where this month has gone, I probably say that every month!! The beginning of Feb was a real struggle mentally as recently I’ve lost all motivation to exercise and it was getting to me. I’ve been into exercise for as long as I can remember, at school, I played whatever sport I couldContinue reading “February 2022 – Mojo where are you…”
Thursday 3rd March 2022
Started the day with a trip to Tesco (Large supermarket chain) to buy some sweets for a friend who is type 1 diabetic and is doing a collection of supplies to send to Ukraine. Then went to intervals and left the sweets there for her to collect when she is next in. Intervals was aContinue reading “Thursday 3rd March 2022”
Monday 28th February 2022
I had booked myself into the gym this morning but woke up and realised that it would be too much of a rush for me to go and then get ready at the uni like I usually do as this semester my lectures start at 9am, especially today when we were in a different locationContinue reading “Monday 28th February 2022”
Friday 25th February 2022
Was booked into the gym this morning but cancelled it as soon as I woke up, despite the early bedtime last night my energy this morning was low. I think there were a couple of reasons for this, firstly I knew I had a full on day at the uni teaching and then straight afterContinue reading “Friday 25th February 2022”
Tuesday 22nd February 2022
Another day, another dollar as they say!! Been a jam-packed day and a late bedtime for me. No gym today as it’s a rest day, not that I needed a rest day as haven’t been since Saturday morning but that’s my routine so don’t like changing it! I was at the uni today, it’s aContinue reading “Tuesday 22nd February 2022”
Monday 21st February 2022
Last night I already decided that I wasn’t going to the gym this morning, I didn’t feel like rushing around my house before 6am to get everything prepped and ready so cancelled my place before I went to bed, I still woke up at the same time, fed Sophiecat and went back to bed forContinue reading “Monday 21st February 2022”
