This week has been really tough emotionally, last week I started chatting to a guy online and we hit it off, all was going well and then I fucked up, I allowed my insecurities to get the better of me and I made a mistake, and unfortunately, although I apologised the guy decided that heContinue reading “Friday 3rd December 2021”
Category Archives: Mindset
Wednesday 1st December 2021
The usual early start for me today and not because I was going to the gym but because I knew I had a lot of work to do today so wanted to crack on with it as soon as I could. Now that I work part-time at the uni I relish the days I’m inContinue reading “Wednesday 1st December 2021”
Tuesday 30th November 2021
Not a long post today as I’m all out of energy and emotions today. Been a trying few days which one day I’ll be brave enough to share. A uni day today and I got to take the students off campus for a trip to our county council’s scrutiny committee meeting which we were invitedContinue reading “Tuesday 30th November 2021”
Monday 29th November 2021
A strange old day feeling quite emotional and teary at times! I know this is a running theme at the moment but putting it down to tiredness and stressing about things I don’t need to stress about, typical behaviour of mine over the last decade or so. No gym this morning, just cracked on withContinue reading “Monday 29th November 2021”
Thursday 25th November 2021
A much brighter day today, mentally wise! Got up, went to intervals – not been to the gym all week so was nice to sweat out some stuff!! Came home and looked at my phone – it is usually on do not disturb from 7.30pm to 7.30am as it helps me to maintain my nightlyContinue reading “Thursday 25th November 2021”
Wednesday 24th November 2021
Today has been wall to wall nutrition work, I skipped the gym yet again as just don’t seem to have the energy to get myself to go in the mornings at the moment. So I was at my desk by 6.30am, firstly catching up on emails from the last few days and business admin thenContinue reading “Wednesday 24th November 2021”
Tuesday 23rd November 2021
Today has been a great day! A full on session with my 2nd year ungrad students, they are really developing as students and people and really lovely to get to know them better. The university I teach at is a small one campus uni and our cohorts are relatively small which means you get toContinue reading “Tuesday 23rd November 2021”
Sunday 21st November 2021
A pretty lazy day today, woke up a couple of times in the night as needed a wee, and then I had forgotten to turn my alarm off on my watch and also sleeping in a different bed/place as well as being fitful from drinking alcohol. Lazy morning with coffee and croissants chatting to myContinue reading “Sunday 21st November 2021”
Friday 19th November 2021
Another day and another teary drive home, this time set off by an Adele song. Then I look out of the car window and spot the full moon and it all makes sense, the older I get the more I realise that I am affected by the moon cycles. Around the full moon, my emotionsContinue reading “Friday 19th November 2021”
Wednesday 17th November 2021
Today has been a right old mixed bag of emotions. One minute I felt elated and happy and then next I had tears streaming down my face. My emotions at the moment seem all over the place and I can’t really see any reason why. Thankfully it was a business day so at least IContinue reading “Wednesday 17th November 2021”
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