Today has been a bit of a huffy puffy kind of day! Started off well as managed to get to the gym and do a good workout, straight to the uni for a shower and breakfast, and managed not to forget anything. Smart Clothes, shoes and underwear Check Breakfast Check Make up Check Jewellery CheckContinue reading “Monday 15th November 2021”
Category Archives: Mindset
Sunday 14th November 2021
Today has been a good day, did some work 1st thing, then went to the gym for a workout and followed up with a dip in the lake which was a bit busy for my liking but great to see so many people embracing open water swimming. The sun was out and the sky wasContinue reading “Sunday 14th November 2021”
Saturday 13th November 2021
Wake up still feeling quite emotional and sore from exercise but was determined to go to intervals this morning, thinking the movement might loosen my legs up a bit and lessen the soreness. I was wrong!! I’ve not felt my quads burn as much as they did today but being quite stubborn when I wantContinue reading “Saturday 13th November 2021”
Thursday 11th November 2021
Not much to report today, made it to intervals this morning and already aching from it this evening so have cancelled the gym session in the morning as know that I need to ease myself back into it gently and I haven’t been as productive as I would have liked today so need to doContinue reading “Thursday 11th November 2021”
Tuesday 9th November 2021
Not much to report today, it was a uni day today so spent most of my day lecturing and then catching up on emails and other admin that needed doing as I’m now working on my own business for the next two days so wanted to tie up any loose ends, I will check myContinue reading “Tuesday 9th November 2021”
Monday 8th November 2021
Had planned to go to the gym this morning but when I woke up I felt incredibly tired after a very fitful night’s sleep, after I reset my alarm I slept a little longer and then finally felt like I could face the day. Was a little annoyed with myself for not going to theContinue reading “Monday 8th November 2021”
Monday 1st November 2021
Wow, today has been a long one, been at my home office desk, work desk at the uni or stood in front of students for 14.5 hours, one of those days where there is simply not enough seconds in the minutes and minutes in the hour to do what needs to be done. Normally IContinue reading “Monday 1st November 2021”
Friday 29th October 2021
Today has been a great day! When I opened my front door I was confronted with a beautiful sunrise, the colours were so vivid and as drove to the uni the sun was a ball of bright orange, a sight to be seen. The day went fairly quickly as I was lecturing for the mostContinue reading “Friday 29th October 2021”
Thursday 28th October 2021
If I’m honest, I’m not quite sure how I’ve got through today… Started the day with intervals which was great, I know moving my body is good for me both physically and mentally so was on an exercise high for a few hours afterwards but soon I had a bit of an energy crash. DueContinue reading “Thursday 28th October 2021”
Sunday 24th October 2021
An early Sophiecat wake up again to day but instead of going back to sleep after feeding her I got and on it! After not doing any work work yesterday I knew today was going to be a bit more full on, so was at my desk for around 6.45am and actually got to witnessContinue reading “Sunday 24th October 2021”
Lincolnshiregirl 