Not really sure where today has gone if I’m honest, it’s flown by!! Had a good workout at the gym despite my legs aching from the week’s activities and then went for a nice swim in the lake which has eased the soreness in my body. This week I have managed to do all myContinue reading “Sunday 19th September 2021”
Category Archives: Mindset
Saturday 18th September 2021
I had big plans for today, nothing exciting really just some housework, work and “me time”. That might sound strange having me time when I live on my own but it’s kind of me giving myself permission to do some self care. It started well, went to intervals and then did a food shop andContinue reading “Saturday 18th September 2021”
Friday 17th September 2021
Today has been a slower day than of late, went to the gym, did a bit of work then met a friend for lunch which was lovely and very overdue. Then as I was leaving the café I bumped into another friend who I haven’t seen in years so caught up with her and finallyContinue reading “Friday 17th September 2021”
Thursday 16th September 2021
Another day where my focus has been purely on getting work done. I’ve not meditated for the last couple of days as not been in the mood for it, although I am planning on doing a longer meditation on Saturday. I got up and went to intervals, straight to the Uni to shower and getContinue reading “Thursday 16th September 2021”
Wednesday 15th September 2021
My main focus for today was pies!! Every year (apart from last year obviously) I have the great privilege of being a judge at the British Pie Awards! As I’ve been doing it a good few years I am now usually a class leader where I help the less experienced judges if they need help.Continue reading “Wednesday 15th September 2021”
August 2021 – A decade of Firecracker
This month the business has got crazy busy which I’m ecstatic about as have felt for a long time that it might be time for a complete change, my belly fire is still burning bright but my head was saying something different these feelings were heightened this month too because Firecracker celebrated being 10 yearsContinue reading “August 2021 – A decade of Firecracker”
June 2021 – All change…
Back in February (which feels a lifetime ago) I was given the opportunity to do some visiting tutor hours as part of the business and enterprise team at Bishop Grosseteste University here in Lincoln, I was teaching two modules for the first years and although I’ve been a trainer for over 20 years I’ve hardlyContinue reading “June 2021 – All change…”
April 2021 – I don’t have time for that
Another month chalked off!! How many times have you said I don’t have time for this or that, I know I probably say it several times a day some days and it got me thinking! Over the years I’ve often heard clients say I don’t have time to eat healthy food or exercise. Or theyContinue reading “April 2021 – I don’t have time for that”
March 2021 – Vanilla Caterpillar
March has been a strange kind of month for me, I’ve had several realisation that have affected me deeply. Back over Christmas, I made a promise to myself that 2021 would be different, I would invest in myself and my business more!! Some might think I do this already and maybe I do a littleContinue reading “March 2021 – Vanilla Caterpillar”
February 2021 – What day is it again?
Two down and ten to go, again this month seems to have whizzed by for me, mainly because I’ve had my head down working, there have been some days that I really have to work hard to remember what day, week or month it is!! At the end of January, I was offered the opportunityContinue reading “February 2021 – What day is it again?”
