Another 4.35am wake up from Sophiecat, I haven’t a clue how she manages to wake me up at the exact same time 3-4 days in a row!! I got up, fed her and went back to bed until my alarm went off at 5.51am for intervals. Today I was paired with one of my friendsContinue reading “Saturday 14th May 2022”
Category Archives: Mindset
Thursday 12th May 2022
Today started with Intervals, I was a little nervous about this again today as it’s usually paired working and feel that my fitness isn’t where I want it to be and will let down the person I’m paired with as well as having to adapt the movement to ensure I don’t make my knee anyContinue reading “Thursday 12th May 2022”
Tuesday 10th May 2022
The impact of the news from yesterday has been banging around in my head all day, not just about the situation at the university but also the news about the lady with terminal cancer. It’s making me realise that I need to “live” a little more, for years I’ve simply just got on doing whatContinue reading “Tuesday 10th May 2022”
Friday 6th may 2022
Today has been a bit of a quiet day, I got up at the usual time thanks to Sophiecat but worked well as I wanted to do a couple of hours work before I headed to the uni for lecturing. We’re coming to the end of semester now and the cohort I had today handedContinue reading “Friday 6th may 2022”
Tuesday 3rd May 2022
Today has been a little strange, since deciding to quit my challenge last night I kind of felt a bit lost today as I wasn’t spending most of it working out when I was going to fit everything in. I was the uni today, no lecturing so just desk work which was good in aContinue reading “Tuesday 3rd May 2022”
Monday 2nd May 2022
Today here in the UK is a Bank Holiday so had a pretty quiet day! Slept in after feeding Sophiecat at 5am. Got up and came straight to my desk to start working or at least doing some admin, today felt like a Sunday so nice to crack on with some work without the constantContinue reading “Monday 2nd May 2022”
Sunday 1st May 2022
Today’s been a better day than yesterday although I have found it hard to settle doing anything for more than an hour or so. I didn’t manage the gym this morning but did make it to the lake for a swim which was good and got complimented on my front crawl technique & given someContinue reading “Sunday 1st May 2022”
Saturday 30th April 2022
Today has been a tough day, woke up feeling sad and then found out that a lady who I helped years ago when I was doing some business coaching passed away this week after a short illness and the tears flowed and not really stopped all day. I’ve tried to busy myself with housework toContinue reading “Saturday 30th April 2022”
Friday 29th April 2022
Another day with no formal exercise as my knee just seems to not want to get better!! People keep telling me to rest up but that’s a hard thing to do when you live on your and work for yourself, I can’t just lie in bed and rest my leg as I need to work,Continue reading “Friday 29th April 2022”
Thursday 28th April 2022
Well, today hasn’t gone to plan, I woke up ready to go to intervals to realise that my knee is swollen and really quite sore, it woke me in the night when I was tossing and turning! So I cancelled my place, then thought that it would be ok as I’d do a workout thisContinue reading “Thursday 28th April 2022”
Lincolnshiregirl 