My alarm was set for 7.40am this morning but Sophiecat had other ideas and woke me up just before 6am, I fed her and did come back to bed but couldn’t settle so decided to just get up and crack on with some work. Feeling a little better mentally today, although tears have fallen aContinue reading “Sunday 13th March 2022”
Category Archives: Mindset
February 2022 – Mojo where are you…
God knows where this month has gone, I probably say that every month!! The beginning of Feb was a real struggle mentally as recently I’ve lost all motivation to exercise and it was getting to me. I’ve been into exercise for as long as I can remember, at school, I played whatever sport I couldContinue reading “February 2022 – Mojo where are you…”
Saturday 12th March 2022
Skipped the gym this morning as I had a glass of wine last night and felt like I needed a bit of a lie-in! Well as much of a lie-in you can get when you’ve got an old cat who wakes up at the crack of dawn. I eventually got up and went to doContinue reading “Saturday 12th March 2022”
Friday 11th March 2022
Thank Crunchie it’s Friday, what a week it’s been!! A rollercoaster of emotions and I’m totally spent. Today was a uni day and 3 out of my 4 students turned up (eventually), we had some good discussions about how our world has and is changing. When I got them working as a group I noticedContinue reading “Friday 11th March 2022”
Tuesday 8th March 2022
A rest day for me from exercise, however, no lie-in as needed to be up and at it as I had lots to do today. Today is International Women’s Day #IWD and so I spent the day celebrating women in my life who have supported and encouraged me when I needed it the most. IContinue reading “Tuesday 8th March 2022”
Monday 7th March 2022
Here we go again, another Monday is here!! I did a home workout this morning as knew time was tight to get to the uni in time to start my session. I do love doing workouts at home as it is so much more convenient, just wish I had more space and more kit soContinue reading “Monday 7th March 2022”
Sunday 6th March 2022
Today Sophiecat woke me up at 3am, 5am and 6am when I finally gave in and fed her, going back to bed afterwards!! Thankfully due to not drinking very much yesterday I didn’t have a hangover so despite the disturbed night I felt ok. I did a bit of desk work before I get readyContinue reading “Sunday 6th March 2022”
Saturday 5th March 2022
Saturday means one thing – Intervals! Was really up for it today seeing as I didn’t do any formal exercise yesterday. It was a 3 person workout but as one person didn’t turn up I ended up in a 4 rather than 2 pairs! However, it contained lots of squats and my right knee isContinue reading “Saturday 5th March 2022”
Thursday 3rd March 2022
Started the day with a trip to Tesco (Large supermarket chain) to buy some sweets for a friend who is type 1 diabetic and is doing a collection of supplies to send to Ukraine. Then went to intervals and left the sweets there for her to collect when she is next in. Intervals was aContinue reading “Thursday 3rd March 2022”
Tuesday 1st March 2022
Wow, can’t believe it’s March already, this year is whizzing by at a rate of knots!! I was the uni today, a non-teaching day so was doing my prep ready for Friday and sorting out some guest speakers for future lectures. One of these guest speakers is the Vice Chancellor of the university, they fitContinue reading “Tuesday 1st March 2022”
Lincolnshiregirl 