Category Archives: Mindset

Saturday 26th February 2022

The day started with Intervals, I love intervals – purely cardio with some rest! Today’s was in 3s with rowing and biking, two things I’m quite good at despite my lack of fitness, I’ve got the build for rowing. Afterwards, I went for coffee with a friend who also goes to the same gym asContinue reading “Saturday 26th February 2022”

Friday 25th February 2022

Was booked into the gym this morning but cancelled it as soon as I woke up, despite the early bedtime last night my energy this morning was low. I think there were a couple of reasons for this, firstly I knew I had a full on day at the uni teaching and then straight afterContinue reading “Friday 25th February 2022”

Wednesday 23rd February 2022

Don’t think Sophiecat got the memo about my late bedtime last night as she woke me up early today, I fed her and came back to bed!! Today was a business day and I had plenty to be getting on with so did that this morning, then this afternoon I headed into the uni campusContinue reading “Wednesday 23rd February 2022”

Monday 21st February 2022

Last night I already decided that I wasn’t going to the gym this morning, I didn’t feel like rushing around my house before 6am to get everything prepped and ready so cancelled my place before I went to bed, I still woke up at the same time, fed Sophiecat and went back to bed forContinue reading “Monday 21st February 2022”

Sunday 20th February 2022

Today has been a bit of a low day, I woke up not feeling great mentally! No reason for that I don’t think but I guess we just have some down days. Sophiecat woke me up about 6am for food so I fed her and went back to bed but couldn’t really sleep so gotContinue reading “Sunday 20th February 2022”

Friday 18th February 2022

Skipped the gym this morning, the head goblins won out as just felt exhausted as well as feeling a little bit nervous about driving due to an impending storm (this time it was Eunice that was descending on our UK shores). It’s funny as when I was in my early 20s, I never thought twiceContinue reading “Friday 18th February 2022”

Thursday 17th February 2022

Today has been a great day, started off at intervals where there was running programmed into the workout, over the last year or so I’ve not done very much running at all, I’ve got a dodgy knee that plays up sometimes and running is just painful to do so I’ve been hesitant to run andContinue reading “Thursday 17th February 2022”

Wednesday 16th February 2022

The day started with a workout, even I’m surprising myself about my commitment to it now, in the dark days of January I didn’t know if I’d get my mojo back for exercise and that scared the living daylights out of me if I’m honest, as me not exercising isn’t who I am I. AContinue reading “Wednesday 16th February 2022”

Tuesday 15th February 2022

Wow, just realised this is my 200th post on this blog… pretty proud of myself for posting every day since July, basically my ramblings of trying to figure my life out… THANK You for coming along with me on this journey!! Today was my rest day from the gym, my body needed it but feltContinue reading “Tuesday 15th February 2022”