Nutrition – Page 2 – Lincolnshiregirl

All about balance

In these modern times it feels like we are all juggling lots of different thing to maintain a balance in our lives and sometimes things become unbalance. Following on from my last post about the last 18 or so month, an area which has been out of balance is my fitness time. We all haveContinue reading “All about balance”

Healthy Pack-ups

Having to make your child’s lunch in advance five days a week can be a challenge sometimes especially if you want to make it healthy as it’s easy to send them to school with a sandwich, crisps & a chocolate bar or piece of fruit!! And when you get the lunch box back at theContinue reading “Healthy Pack-ups”

My food and nutrition philosophy

Food and nutrition are my life, a day doesn’t go by that I don’t read an article about the latest nutrition research or about a new ingredient/restaurant or food trend!! It what makes me tick (literally!!). Over the years it’s been interesting to observe the way that food and nutrition has become such a massiveContinue reading “My food and nutrition philosophy”