Today was a uni day and felt a bit strange to be on campus on a Thursday, however, nice to be in with one of my colleagues who is also a good friend. I was in the office on my own as they were lecturing for most of the day so I cracked on withContinue reading “Thursday 10th March 2022”
Category Archives: Work
Wednesday 9th March 2022
Work replaced working out this morning, with 2 workshops to deliver today I needed to finish off my prep this morning. My sleep last night was fitful, being quite emotional before I went to bed didn’t help and I woke up with the lingering feelings I had yesterday, however, I had to pull on myContinue reading “Wednesday 9th March 2022”
Monday 7th March 2022
Here we go again, another Monday is here!! I did a home workout this morning as knew time was tight to get to the uni in time to start my session. I do love doing workouts at home as it is so much more convenient, just wish I had more space and more kit soContinue reading “Monday 7th March 2022”
Friday 4th March 2022
No gym or exercise today as I slept really badly, the anxiety I was feeling yesterday carried on during the night and into today!! Thankfully, I’ve been lecturing today and had a couple of meetings so that has kept me busy and stopped my anxiety from getting any worse, although the subject I am teachingContinue reading “Friday 4th March 2022”
Tuesday 1st March 2022
Wow, can’t believe it’s March already, this year is whizzing by at a rate of knots!! I was the uni today, a non-teaching day so was doing my prep ready for Friday and sorting out some guest speakers for future lectures. One of these guest speakers is the Vice Chancellor of the university, they fitContinue reading “Tuesday 1st March 2022”
Monday 28th February 2022
I had booked myself into the gym this morning but woke up and realised that it would be too much of a rush for me to go and then get ready at the uni like I usually do as this semester my lectures start at 9am, especially today when we were in a different locationContinue reading “Monday 28th February 2022”
Sunday 27th February 2022
I woke up with a slight hangover today, I only had 2 of those mini bottles (2 glasses) of red wine last night and thought I’d drank enough water during the day for it not to affect me but I should have known that I would have some after-effects from it as recently even aContinue reading “Sunday 27th February 2022”
Friday 25th February 2022
Was booked into the gym this morning but cancelled it as soon as I woke up, despite the early bedtime last night my energy this morning was low. I think there were a couple of reasons for this, firstly I knew I had a full on day at the uni teaching and then straight afterContinue reading “Friday 25th February 2022”
Friday 24th February 2022
Today I feel like I’ve been on go slow for most of the day! Started off well with intervals and there was running in it and I did it, it was a mixture of running, rowing and burpees, the first run I did my knee wasn’t happy but as the time went on it feltContinue reading “Friday 24th February 2022”
Tuesday 22nd February 2022
Another day, another dollar as they say!! Been a jam-packed day and a late bedtime for me. No gym today as it’s a rest day, not that I needed a rest day as haven’t been since Saturday morning but that’s my routine so don’t like changing it! I was at the uni today, it’s aContinue reading “Tuesday 22nd February 2022”
