Last night I already decided that I wasn’t going to the gym this morning, I didn’t feel like rushing around my house before 6am to get everything prepped and ready so cancelled my place before I went to bed, I still woke up at the same time, fed Sophiecat and went back to bed forContinue reading “Monday 21st February 2022”
Category Archives: Work
Friday 18th February 2022
Skipped the gym this morning, the head goblins won out as just felt exhausted as well as feeling a little bit nervous about driving due to an impending storm (this time it was Eunice that was descending on our UK shores). It’s funny as when I was in my early 20s, I never thought twiceContinue reading “Friday 18th February 2022”
Wednesday 16th February 2022
The day started with a workout, even I’m surprising myself about my commitment to it now, in the dark days of January I didn’t know if I’d get my mojo back for exercise and that scared the living daylights out of me if I’m honest, as me not exercising isn’t who I am I. AContinue reading “Wednesday 16th February 2022”
Monday 14th February 2022
Happy Valentine’s Day! Today has been all about putting a brave face on and smiling through sadness! This will be my 11th valentines day as a singleton and it sucks if I’m honest. I have had a few flings over the years but nothing long-lasting. I know that having a partner isn’t the be allContinue reading “Monday 14th February 2022”
Sunday 13th February 2022
Had a Sophiecat wake up today which wasn’t as early as usual but still earlier than my alarm, I tried to negotiate with her half a sleep to be quiet but she was haven’t none of it! So eventually I gave up and got up. The last few Sundays have been pretty hectic which meansContinue reading “Sunday 13th February 2022”
January 2022 – Being Authentically Me
Here we go again, another year to achieve our dreams! Like lots of other people, I find January a little overwhelming, all the talk about what will you achieve this year, plans and activities just tires me out thinking about it! Don’t get me wrong, if this kind of planning works for you then greatContinue reading “January 2022 – Being Authentically Me”
Friday 11th February 2022
This morning was a real struggle to get to the gym, woke up feeling a bit rough and was having an argument with the mind goblins for ages, they won out to start with as I unbooked myself from the session and then I was like “no, Rachel, you are awake now, move your arseContinue reading “Friday 11th February 2022”
Monday 7th February 2022
It’s funny how your mindset/thinking can change without you even realising! Last night I went to bed about an hour and a half later than I usually do, as I had a bit of a full-on day which meant I said down to eat later than normal and then that had a knock-on effect forContinue reading “Monday 7th February 2022”
Sunday 6th February 2022
So here we are again, another week done and dusted!! The days, weeks and months seem to whizz by these days. Today is one of those days, a Sophiecat wake up around 7am, I got up made some coffee and sat at my desk, an early start I know to work on any day reallyContinue reading “Sunday 6th February 2022”
Saturday 5th February 2022
Had a lazy morning today, I was all set to go to intervals at 7am as I like to get it done and out of the way on a Saturday so I have a whole day to do other things. However, as it was the end of the 8-week cycle we do for intervals itContinue reading “Saturday 5th February 2022”
