Not quite sure where today has gone if I’m honest, I skipped the gym again today for the same reason as yesterday which is annoying as I hate the feeling of chasing my tail when it comes to working, hopefully, this weekend I will be able to catch up on my work and go intoContinue reading “Friday 4th February 2022”
Category Archives: Work
Thursday 3rd February 2022
Cancelled my interval session this morning, not because I didn’t want to go, quite the opposite really which is a turn up for the books, however, I needed to get some work done before an appointment at 9am so in this instance work trumped working out. It kind of sucks, especially as I’ve just gotContinue reading “Thursday 3rd February 2022”
Monday 31st January 2022
Last night I was all ready to get up this morning and head to the gym, I prepped everything so that it would be an easy morning gathering bits and heading to the gym. Woke up this morning feeling rubbish, slept really badly due to storm Corrie and felt physically sick from the lack ofContinue reading “Monday 31st January 2022”
Friday 28th January 2022
Still no motivation to exercise and it is starting to get me down a little, small steps I know to get back into it so to be kind to myself and let it happen when it happens. However, interestingly enough, since I had that energy session with my friend last Sunday, I’ve been less awareContinue reading “Friday 28th January 2022”
Wednesday 26th January 2022
Managed to get nearly 9 hours sleep last night, well that’s what my Fitbit says anyway and defined it as good sleep too whatever that means!! Have swapped my days around this week so it was a uni day today as I had volunteered to man the website for the online openday at the uniContinue reading “Wednesday 26th January 2022”
Tuesday 25th January 2022
Today has been a bit of a strange day, I know I went to bed a little later than usual after visiting a friend’s last night, I got woken up by Sophiecat around 5.15am, went and fed her and came back to bed, the next time I woke up was 9.30am, I can’t remember theContinue reading “Tuesday 25th January 2022”
Monday 24th January 2022
Woke up in a bit of a daze this morning not sure what day it was, I had not to go to the gym as still felt tired from the leftovers of the hangover but must have slept deeply to not realise what day it was. Perhaps the energy work my friend did also hadContinue reading “Monday 24th January 2022”
Friday 21st January 2022
Yay, I made it to the gym this morning, the first time in about 10 days I think so know that I may ache tomorrow. Didn’t sleep that well as was anxious about going which seems ridiculous as I’ve been a member for over 7 years and as soon as I walk in it feelsContinue reading “Friday 21st January 2022”
Thursday 20th January 2022
The lack of exercise mojo is a constant thought in my head today, I cancelled my intervals space this morning last night as felt like I needed more sleep even before I went to bed!! Not a good place to be really but it is what it is I guess. Although I did buy someContinue reading “Thursday 20th January 2022”
Tuesday 18th January 2022
Not a lot to report today as it’s been a uni day, a full day of teaching/workshops/helping students with their assignments as well as supporting colleagues too. No exercise as simply not got the energy to do any and my brain is frazzled too! It’s cold in the UK at the moment with frosty morningsContinue reading “Tuesday 18th January 2022”
