I woke up this morning quite tired as I went to bed later than I usually do, I cancelled my gym booking as soon as I got up thinking that my knee felt sore but within 5 minutes gave myself a good talking to and re-booked on to the 6.30am class and I am gladContinue reading “Wednesday 11th May 2022”
Category Archives: Work
Tuesday 10th May 2022
The impact of the news from yesterday has been banging around in my head all day, not just about the situation at the university but also the news about the lady with terminal cancer. It’s making me realise that I need to “live” a little more, for years I’ve simply just got on doing whatContinue reading “Tuesday 10th May 2022”
Monday 9th May 2022
Today started well, I got up with plenty of time to prep all my bits and pieces for the gym and the uni. Another workout in the bag, I had to modify it slightly due to my injury but still felt like I got a good workout. Headed straight to the uni, where I showeredContinue reading “Monday 9th May 2022”
Friday 6th may 2022
Today has been a bit of a quiet day, I got up at the usual time thanks to Sophiecat but worked well as I wanted to do a couple of hours work before I headed to the uni for lecturing. We’re coming to the end of semester now and the cohort I had today handedContinue reading “Friday 6th may 2022”
Thursday 5th May 2022
After my late bedtime last night, I slept fitfully and today I feel like I’m hungover, I’m not as I didn’t drink any alcohol yesterday but I think the lack of sleep is taking its toll. Thankfully it was working at home day so I was able to sit in my comfy clothes & work.Continue reading “Thursday 5th May 2022”
Wednesday 4th May 2022
Made it back to the gym again today! Felt good, had to scale some of the movements but I’m ok with that as I still felt like I got a great workout. Having given up on the challenge, I’m tempted to stop doing this blog too as does feel a little like a chore someContinue reading “Wednesday 4th May 2022”
Tuesday 3rd May 2022
Today has been a little strange, since deciding to quit my challenge last night I kind of felt a bit lost today as I wasn’t spending most of it working out when I was going to fit everything in. I was the uni today, no lecturing so just desk work which was good in aContinue reading “Tuesday 3rd May 2022”
Friday 29th April 2022
Another day with no formal exercise as my knee just seems to not want to get better!! People keep telling me to rest up but that’s a hard thing to do when you live on your and work for yourself, I can’t just lie in bed and rest my leg as I need to work,Continue reading “Friday 29th April 2022”
Wednesday 27th April 2022
Yay, I made it to the gym this morning!! It was tough though and I was close to tears a few times during the workout. I find it so hard not to think about how fit I was in the past and compare myself to how unfit I feel now. I keep telling myself thatContinue reading “Wednesday 27th April 2022”
Tuesday 26th April 2022
Hello DOMS (Delayed Onset Muscle Soreness) my old friend!! Day 2 of exercise and my legs are killing me from yesterday’s workout so walking has been a bit tricky and painful today, although in a sadistic way I quite like DOMS as it’s telling me that my body is repairing itself and making itself stronger!Continue reading “Tuesday 26th April 2022”
