Firstly, back to the menopause stuff! As I mentioned in June, I went to the doctors to see what support they could give me. Well lets just say that the experience was appalling! So, I explained all about the symptoms I was getting and the young female doctor (the reason I added these details asContinue reading “July 2024 – Anticipation”
Tag Archives: Food
Healthy Pack-ups
Having to make your child’s lunch in advance five days a week can be a challenge sometimes especially if you want to make it healthy as it’s easy to send them to school with a sandwich, crisps & a chocolate bar or piece of fruit!! And when you get the lunch box back at theContinue reading “Healthy Pack-ups”
My food and nutrition philosophy
Food and nutrition are my life, a day doesn’t go by that I don’t read an article about the latest nutrition research or about a new ingredient/restaurant or food trend!! It what makes me tick (literally!!). Over the years it’s been interesting to observe the way that food and nutrition has become such a massiveContinue reading “My food and nutrition philosophy”
