As we head into another national lockdown which will be challenging for everyone in their own way, I had the idea of doing a challenge during this time, I’m mainly doing this for myself really, however, if you want to join in too then that would be fab.
This is a saying I’ve said to lots of people over the past few months as I do believe we individuals we are all dealing with stuff the best we can so being nonjudgmental and supportive is never more important than it is right now.
We often have seen monthly challenges and this will be similar with a range of daily activities to keep myself focus and positive over the coming days and weeks.

Each day I’ll be sharing my activity on social media (mainly Instagram Stories) and will be posting the activity as a post if you want to join in. I will also be looking for the positive in each day and as I often say not letting my excuses be bigger than my goals.
There is no pressure to do it but for me it’s about getting into a routine to stop my mind going off on one!! Together we can and will get through this.