Monthly Archives: August 2021

A short and sweet post today as it’s late and way past my bedtime. (Bed time is usually 9pm, as my alarm is set for 5.11am) Car update is that I’ve still got the loan can and more conversations with the garage is needed to work out what to do next, the next step isContinue reading “Wednesday 11th August 2021”

Today hasn’t been a great day! Call from the garage to say that the car is completely broken and no good to anyone, not really what I need right now! Like I said yesterday it feels like just when everything is slotting into place and bang you get hit with another challenge to deal with.Continue reading “Tuesday 10th August 2021”

A vlog post today as I wanted to try a new way to record them and a good friend suggested using YouTube and do a private live stream and then imbed it into the blog, so that’s what I’ve done!! Fingers crossed this works as it was quite easy today! Apologies for the mild swearing!!

I made it to the gym again today, which felt amazing again. My exercises of choice are Crossfit, open water swimming and occasionally running. CrossFit is a global fitness sport, I was introduced to it seven years ago when a new box opened in my city and I’ve loved it ever since, despite being aContinue reading “Sunday 8th August 2021”

For the first time in god knows how long I started to feel more like myself, I set my alarm to go to the gym like I have done several times this week and I actually woke up wanting to go!! Saturday is an intervals day at the gym which means it is purely cardioContinue reading “Saturday 7th August 2021”

One of the reasons for doing this year long project is that I’m guilty of trying to do everything at once and hopefully having a year to do stuff will stop me from doing this. Today I’ve been thinking about my health and fitness as Saturday is the weekly food shop day so I wantedContinue reading “Friday 6th August 2021”

Today I haven’t done anything on my transformation as I’ve simply had a lot of work to do, however, my mind has been active!! I’ve started to mentally make a list of all the things I’d like to get done in the house and garden. At the weekend, I’m going to go around the houseContinue reading “Thursday 5th August 2021”

Yet again I didn’t make it to the gym this morning, had all good intentions last night and prepped everything ready so that I wasn’t rushing around too much this morning. Woke up and simply couldn’t seem to actually wake up, so fed Sophiecat and meditated but still didn’t feel very awake. In the pastContinue reading “Wednesday 4th August 2021”

On Sunday and Monday I spoke about SMART goals and being a healthy weight but half of me doesn’t want to be ruled by numbers – either on the scales, dress sizes or the number of inches around my waist, this whole transformation is really about how I feel inside, in my own skin butContinue reading “Tuesday 3rd August 2021”