September 2021 – Broken Record

And just like that, we’re through 3/4 of 2021!!

September was a full-on month with work and business activities, the days and weeks just seem to go by in a blink of an eye, which is awesome and so pleased with how this area of my life is developing, however, it comes at a cost as I just about managed a double-figure number of workouts and not a lot else.

This month I have become very frustrated with myself, I often feel like a broken record – saying the same things to friends & to myself and yet not doing anything about it…

After my birthday this year I set about doing a 365 transformation challenge and two months in I’ve not made very much progress at all, everything else seems to get in the way or I’m just avoiding doing the work that needs to be done because:

Working on your mind as with the body takes hard work and dedication – I kind it strange that I want a few things so badly yet, I don’t do the work needed to get them, they are within my grasp if I really really wanted them! I procrastinate, I make excuses, I berate myself, I beat myself up, I waste time! I do the easy stuff and avoid the hard stuff and then wonder why I’ve still not reached my goals!

I have to remind myself about taking small steps consistently and I’ll get to where I want to go!!

So my goal for the rest of 2021 is to sort out my head and find a way to do the hard stuff without it breaking me or me dropping any of the balls I need to keep in the air that is just living life. Creating habits that are sustainable even with sh*t hits the fan and life throws you curveballs.

Published by lincolnshiregirl

I'm 40 something gal living in the beautiful county of Lincolnshire, England. I run my own business which is a rollercoaster of good times and bad times but it is what makes life interesting. I'm a self-confessed foodie, which some people might think is bordering an obsession, but a good obsession I would say. I am a fully qualified food technologist, nutritionist and personal trainer and use my skills and knowledge to keep striving to better myself in all areas of my life. Despite being dyslexic I love reading both fiction and non-fiction books and usually have four or five on the go at any one time. I enjoy keeping myself fit and healthy by regular visits to the gym as well as enjoying open water swimming and sometimes I'm brave enough to swim without a wetsuit. This blog is all about my life and adventures.

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