Happy Summer Solstice!!
Today has been a challenge, I had set out to do some nutrition work that has been stacking up over the last few days.
However, I just couldn’t seem to focus! I felt like I just wanted the world to stop and for me to get off for a while, I felt like everything is going at 100mph and I’m just not that good at keeping up!
Not really sure what brought these feelings on but just felt like it was all too much, I know I’m my own worse enemy as I take a lot on and I do this so I don’t have to deal with the shit that’s going on in my head! If I keep myself busy then there is no time to think about all the things I want in my life that I don’t have right now.
The lovely weather hasn’t helped either, being a Leo and a fire sign I love the sunshine & hot weather so just wanted to be outside soaking up the Vitamin D!
Anyway, this evening I popped to a friend’s for a well needed chat up and heart to heart, which did make me cry (they didn’t make me cry) just said some home truths that hit hard really.
I’m also a little wired as stupidly I had an ice coffee mid afternoon from the local shop, I had walked there to see if they had any ice so I could make an iced coffee at home with decaff coffee and lactose free milk but they didn’t have any ice so instead I bought a ready made one instead which I will probably pay for doing that when I’m still awake in 2-3 hours time.
Oh well, you live and learn!!