3 out of 3 gym session this week and I’m on a roll!! Feels good to be more active again and need to remember this feeling when the excuses come and override them and crack on. Had a call from the practice nurse at my doctor’s surgery about my blood results, she was really friendlyContinue reading “Thursday 10th February 2022”
Category Archives: Business
Wednesday 9th February 2022
Yay, another day and another gym session made!! 2 out of 2 this week which is good going for me recently… Today has been a business day so working at home which is great! I love my home office and all that it stands for, my desk set up is perfect for what I needContinue reading “Wednesday 9th February 2022”
Friday 4th February 2022
Not quite sure where today has gone if I’m honest, I skipped the gym again today for the same reason as yesterday which is annoying as I hate the feeling of chasing my tail when it comes to working, hopefully, this weekend I will be able to catch up on my work and go intoContinue reading “Friday 4th February 2022”
Wednesday 2nd February 2022
Another day and another workout, this time I made it to the 6.30am session. A friend had messaged me last night to see if I was coming and was determined to go despite being kept awake by the windy weather. Today has been a lovely day, busy but lovely. After my workout this morning IContinue reading “Wednesday 2nd February 2022”
Tuesday 25th January 2022
Today has been a bit of a strange day, I know I went to bed a little later than usual after visiting a friend’s last night, I got woken up by Sophiecat around 5.15am, went and fed her and came back to bed, the next time I woke up was 9.30am, I can’t remember theContinue reading “Tuesday 25th January 2022”
Thursday 20th January 2022
The lack of exercise mojo is a constant thought in my head today, I cancelled my intervals space this morning last night as felt like I needed more sleep even before I went to bed!! Not a good place to be really but it is what it is I guess. Although I did buy someContinue reading “Thursday 20th January 2022”
December 2021 – Catching my breath
December this year has been a time I attempt to catch my breath so to speak, for the last decade I haven’t really taken much time off at Christmas as I felt that if I wasn’t working I wasn’t earning money and that freaked the hell out of me. For most of the month, IContinue reading “December 2021 – Catching my breath”
Friday 14th January 2021
Cancelled the gym as wanted to get some work done this morning before heading to campus for a day of teaching, I know I need to stop doing this if I want to achieve my fitness and health goals but sometimes things have to give so that I can deliver my client work. Got toContinue reading “Friday 14th January 2021”
Thursday 13th January 2022
Wow, today has been non-stop from start to finish. Went to intervals this morning, my legs are now starting to ache from yesterday’s workout so need to think about more active recovery as well as the cold water swimming, at the gym we do have an infrared sauna so will enquire about using it. It’sContinue reading “Thursday 13th January 2022”
Wednesday 12th January 2022
With being pinged last night I had to cancel my early gym session this morning as was unsure about the rules around self-isolation so had a relatively slow morning. I managed to find a number for the test and trace helpline and got confirmation that I didn’t need to self-isolate for 9 days, however, IContinue reading “Wednesday 12th January 2022”
Lincolnshiregirl 