Exercise – Page 3 – Lincolnshiregirl

Jawbone UP24 Test Drive

So back in July I wrote a post about my Jawbone UP band and how it had helped me to focus on my activity & sleep patterns, I was lucky enough to be asked if I would like to road test the UP24 band to see if I liked this too. The main difference betweenContinue reading “Jawbone UP24 Test Drive”

CrossFit Diaries, Part Two – Tech I Use

So the first month of CrossFit went ok, I managed 10 workouts and 2 runs (13.3km) in terms of measurements not too bad either: Weight: 13 Stone, 4lb – 1lb loss BMI: 30.9 – 0.2 reduction Chest: 39 inches – 1 inch loss Waist: 34 inches – 2 inch loss Hips: 47.5 inches – .5Continue reading “CrossFit Diaries, Part Two – Tech I Use”

The Crossfit Diaries – Part One

As many of you know I’m a bit of a gym bunny, I always have been & think I’ll always will be, my interest in fitness & exercise peaked when I qualified as a personal trainer (PT) now 12 years ago (that really does make me feel old!!) and again I had renewed interest in it whenContinue reading “The Crossfit Diaries – Part One”

Jawbone UP – A year on!!

Tomorrow is a year since I became the proud owner of an UP band so I thought I’d celebrate by telling you a bit about what it is & it’s benefits!! Back in May last year while reading one of my fitness magazines I saw a short article about this new band that you couldContinue reading “Jawbone UP – A year on!!”