So the first month of CrossFit went ok, I managed 10 workouts and 2 runs (13.3km) in terms of measurements not too bad either: Weight: 13 Stone, 4lb – 1lb loss BMI: 30.9 – 0.2 reduction Chest: 39 inches – 1 inch loss Waist: 34 inches – 2 inch loss Hips: 47.5 inches – .5Continue reading “CrossFit Diaries, Part Two – Tech I Use”
Category Archives: Food
The Crossfit Diaries – Part One
As many of you know I’m a bit of a gym bunny, I always have been & think I’ll always will be, my interest in fitness & exercise peaked when I qualified as a personal trainer (PT) now 12 years ago (that really does make me feel old!!) and again I had renewed interest in it whenContinue reading “The Crossfit Diaries – Part One”
Pork and Apple Meatballs with roasted pepper sauce
I made these meatballs a couple of weekend ago as I fancied doing some experimenting in the kitchen for a change of making the same old meals I always do, they were so quick and easy to make and turned out delicious so I thought I would share the recipe with you Ingredients for theContinue reading “Pork and Apple Meatballs with roasted pepper sauce”
Being a judge at The British Pie Awards
On the 25th April 2012 I had the honour of being a judge at British Pie Awards 2012 – http://www.britishpieawards.co.uk/index.php?pid=1, before I talk about my day as a judge I want to sum up the awards in numbers: 1 Supreme Champion – Dunkleys – Chicken, Ham, Mushroom, Buttered Leeks & Suet Pastry Pie 1 SpecialContinue reading “Being a judge at The British Pie Awards”
Lincolnshiregirl 