Category Archives: House

Saturday 26th February 2022

The day started with Intervals, I love intervals – purely cardio with some rest! Today’s was in 3s with rowing and biking, two things I’m quite good at despite my lack of fitness, I’ve got the build for rowing. Afterwards, I went for coffee with a friend who also goes to the same gym asContinue reading “Saturday 26th February 2022”

Saturday 19th February 2022

The day started with intervals which was fab, because of the strong winds still there was no running instead we used the bike and ski erg along with burpees!! It was tough going but fun. Then the normal ritual of the food shop, I was on the clock a bit this week as a friendContinue reading “Saturday 19th February 2022”

Friday 18th February 2022

Skipped the gym this morning, the head goblins won out as just felt exhausted as well as feeling a little bit nervous about driving due to an impending storm (this time it was Eunice that was descending on our UK shores). It’s funny as when I was in my early 20s, I never thought twiceContinue reading “Friday 18th February 2022”

Monday 30th January 2022

Today marks exactly 6 calendar months until I turn 45 and time to step it up with changing my life! The main areas I was focusing on when I started this blog: Health Fitness House Love Garden Finances Mindset – limiting beliefs Health and fitness – in all honesty, this has gone backwards especially overContinue reading “Monday 30th January 2022”

Saturday 29th January 2022

This is my 183rd post on this blog, which marks the halfway point of this transformation, not that much transformation has been happening of late!! Perhaps that’s why I’ve not been feeling great these last few days. Another day of not going to the gym and this is the last weekend this happens as I’mContinue reading “Saturday 29th January 2022”

Wednesday 19th January 2022

Last night I was all ready to head to the gym this morning, then this morning came and I just wasn’t feeling it, so cancelled my space. However, I didn’t go back to bed, instead, I sat in my reading room and did some journaling, trying to figure out why my exercise mojo has disappeared.Continue reading “Wednesday 19th January 2022”

December 2021 – Catching my breath

December this year has been a time I attempt to catch my breath so to speak, for the last decade I haven’t really taken much time off at Christmas as I felt that if I wasn’t working I wasn’t earning money and that freaked the hell out of me. For most of the month, IContinue reading “December 2021 – Catching my breath”

Thursday 6th January 2022

A good day today, it was a business day so slightly slower paced than the other days I’ve had this week. Another workout in the bag this morning, this time it was intervals – I have to say it was bloody freezing leaving the house at 6.20am, -3°C was the temperature on the car’s thermometerContinue reading “Thursday 6th January 2022”