Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my bodyContinue reading “Monday 20th June 2022”
Category Archives: Mental Health
Wednesday 15th June 2022
I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at theContinue reading “Wednesday 15th June 2022”
Monday 13th June 2022
Another early start today thanks to my Sophiecat alarm call! However, today I made use of it and made my uni colleagues some chocolate brownies while I did some work before I headed to campus. Our manager had arranged an all-day meeting for us to all to get together to kick off our next phaseContinue reading “Monday 13th June 2022”
Tuesday 7th June 2022
Phew, glad today is over, no real reason I should feel like that but it has just felt like a bind really! I was at home today as I’ve switched my uni days around this week for meetings etc and now I’ve got a friend coming to visit on Thursday for one night which willContinue reading “Tuesday 7th June 2022”
May 2022 – Conditional Living
May for me has been quite an emotionally tough month for many different reasons but also a month of realisations and lightbulb moments too. As I mentioned last month, I had planned to do some daily actions for 100 days leading up to my 45th birthday – when I thought of the challenge, I thoughtContinue reading “May 2022 – Conditional Living”
Friday 27th May 2022
Yay for the weekend, this week has felt like a long one that has dragged by! I decided to write this now earlier in the evening before I move from my desk to the sofa to enjoy my evening. I have just finished working, a bit late for a Friday I know but I wantedContinue reading “Friday 27th May 2022”
Monday 23rd May 2022
Another day, another dollar as they say! There is still no gym as resting my knee for another week until it’s less painful! Sophiecat was an early wake up again but managed to go back to sleep once I had fed her! Today was a uni day and as all lectures for me have finishedContinue reading “Monday 23rd May 2022”
Sunday 22nd May 2022
Today I woke up in a bit of a downer mood! Probably didn’t help that Sophiecat woke me up at 3.47am this morning, thankfully managed to go back to sleep for a bit after she got bored of meowing!! When I did get up, I came straight to my desk to do a bit ofContinue reading “Sunday 22nd May 2022”
Friday 20th May 2022
I have found today quite challenging! Firstly, I was worried about Sophiecat as in the last couple of days she’s not really eaten much and seemed to be very slow & quiet in her movement and it scares me that our time together is going to end soon, even just typing those words brings weContinue reading “Friday 20th May 2022”
Monday 16th May 2022
The morning started well as I had prepped all my stuff ready for today last night!! Got to the gym and managed to get a personal best in one of the workouts which is awesome, but not what I was expecting at all. My fitness isn’t anywhere near where it was a couple of yearsContinue reading “Monday 16th May 2022”
