July is a bit of a strange month for me, it’s my birthday month which I often find challenging. I feel like I’m running on empty, completely devoid of energy, exhausted and lost all my mojo for life, not in a depressed way so to speak but just no motivation to do things I usuallyContinue reading “July 2021 – Running on Empty”
Category Archives: Blog
June 2021 – All change…
Back in February (which feels a lifetime ago) I was given the opportunity to do some visiting tutor hours as part of the business and enterprise team at Bishop Grosseteste University here in Lincoln, I was teaching two modules for the first years and although I’ve been a trainer for over 20 years I’ve hardlyContinue reading “June 2021 – All change…”
April 2021 – I don’t have time for that
Another month chalked off!! How many times have you said I don’t have time for this or that, I know I probably say it several times a day some days and it got me thinking! Over the years I’ve often heard clients say I don’t have time to eat healthy food or exercise. Or theyContinue reading “April 2021 – I don’t have time for that”
March 2021 – Vanilla Caterpillar
March has been a strange kind of month for me, I’ve had several realisation that have affected me deeply. Back over Christmas, I made a promise to myself that 2021 would be different, I would invest in myself and my business more!! Some might think I do this already and maybe I do a littleContinue reading “March 2021 – Vanilla Caterpillar”
February 2021 – What day is it again?
Two down and ten to go, again this month seems to have whizzed by for me, mainly because I’ve had my head down working, there have been some days that I really have to work hard to remember what day, week or month it is!! At the end of January, I was offered the opportunityContinue reading “February 2021 – What day is it again?”
January 2021 – Escapism at home
As we entered a new year the inevitable announcement came that once again we were being asked to Stay Home, Protect the NHS and Save Lives. One thing I decided to do with the lockdown announcement was to turn my phone off at the weekend as I don’t need to be anywhere and in mostContinue reading “January 2021 – Escapism at home”
December 2020 – Feeling at home
Well, that’s 2020 done and dusted, good riddance some might say, and there is no denying that this might be a year that we may wish to forget but will actually find quite hard to erase from our memories. For me, the end of the year signifies a time for reflection and time off forContinue reading “December 2020 – Feeling at home”
Default Setting
As humans I believe we are all creatures of habit, have our funny quirks for doing things. One thing I know I do is mindless turn on the TV at the end of the working day and spend the evening staring at the screen on the wall without really watching it, I find that IContinue reading “Default Setting”
November 2020 – The Little Things
And there it is, month eleven of 2020 is done and dusted and what a rollercoaster of a month it’s been, pretty much the same as every other month of 2020! When the second lockdown was announced I decided to do a lockdown challenge to keep me focused on doing something daily to help meContinue reading “November 2020 – The Little Things”
October 2020 – Make Hay while the Sun Shines
Can we put the brakes on this year!! I know it has been a crappy one for most but wow the days are whizzing by or maybe that’s just me!?! October has been much the same as September with work coming in from all angles which makes me very happy, at times I struggle toContinue reading “October 2020 – Make Hay while the Sun Shines”
