So here are again, another month completed!! These months seem to come and go in a blink of an eye. This past month like many before it has been quite a challenge as I’m determined to get through my current situation by learning lessons from the past and changing my behaviour & mindset to getContinue reading “October – A little help from friends”
Category Archives: Mental Health
May – What now?!?
Wow, what a month!! The first two weeks are a complete blur of prepping for two major events in one week!! Not something I would usually choose to do but when an old client contacts you out the blue to say that the training you did for them two years was amazing and now they’veContinue reading “May – What now?!?”
It’s not always what it seems
As this is mental health awareness week #MHAW17 I thought I would share a story with you. Last July I had a small mental health crisis – a kind of a breakdown. I now see it as the breakthrough I needed to move forward but at the time it was scary and I wasn’t sureContinue reading “It’s not always what it seems”
