Yay, birthday month!! A 4am wake-up from Sophiecat & I fed her but then I decided to cancel my gym booking and have a lie-in, eventually Sophiecat got bored of meowing and let me sleep gone 8am, which is good as I clearly need my sleep at the moment, I do feel mentally exhausted mostContinue reading “Friday 1st July 2022”
Category Archives: Mindset
Monday 27th June 2022
Today has been a bit of a mixed bag! I was up early doors to the work I’m still behind on!! Am hoping this week I will be all caught up with it. Then headed to the uni today to continue with planning for the next academic year. While there I got an email fromContinue reading “Monday 27th June 2022”
Tuesday 21st June 2022
Happy Summer Solstice!! Today has been a challenge, I had set out to do some nutrition work that has been stacking up over the last few days. However, I just couldn’t seem to focus! I felt like I just wanted the world to stop and for me to get off for a while, I feltContinue reading “Tuesday 21st June 2022”
Monday 20th June 2022
Whoop whoop, I made it back to the gym this morning!! My knee held out, I did have to scale and modify most of the movements but I’m ok with doing that as I know that I need to basically start again with my fitness after this long-ish (for me) break! Just moving my bodyContinue reading “Monday 20th June 2022”
Saturday 18th June 2022
I turned my alarm off last night and decided I was going to lie in this morning after the busy week, unfortunately, Sophiecat had other ideas and woke me at 3.37am for food! I put her off until 3.54am when I gave in, however, I did manage to get back to sleep for a bitContinue reading “Saturday 18th June 2022”
Friday 17th June 2022
Yay, I made it!! OMG, what a week!! Today started like all the others this week with being at my desk before 6am to crack on with work. I had two objectives today – finish off my presentation for the workshop I was delivering and send some nutrition work to a client and by hookContinue reading “Friday 17th June 2022”
Wednesday 15th June 2022
I’m really not sure where today has gone! Up at 5.20am, for once Sophiecat didn’t wake me up at 4am so was woken by my alarm, made a coffee and was at my desk by 5.40am and did 90 minutes work before heading to the uni for the day. Our campus is beautiful at theContinue reading “Wednesday 15th June 2022”
Wednesday 8th June 2022
Moving the food upstairs for Sophiecat all of one night so back to the 4am wake ups and it’s tough, I do try to go back to sleep but after she’s eaten she just sits by my head and meows until I get up, not even sure what she wants! As soon as I’m upContinue reading “Wednesday 8th June 2022”
Tuesday 7th June 2022
Phew, glad today is over, no real reason I should feel like that but it has just felt like a bind really! I was at home today as I’ve switched my uni days around this week for meetings etc and now I’ve got a friend coming to visit on Thursday for one night which willContinue reading “Tuesday 7th June 2022”
May 2022 – Conditional Living
May for me has been quite an emotionally tough month for many different reasons but also a month of realisations and lightbulb moments too. As I mentioned last month, I had planned to do some daily actions for 100 days leading up to my 45th birthday – when I thought of the challenge, I thoughtContinue reading “May 2022 – Conditional Living”
Lincolnshiregirl 